Authentic Hungarian Goulash Recipe With Rich Paprika Sauce

Name: Hungarian Goulash
Prep time: 25 min
Cook time: 1 h 30 min
Total time: 1 h 55 min
Cuisine: Hungarian
Ingredients: – 3 tablespoons pork lard, butter, or bacon grease (pork lard is traditional); – 1 1/2 pounds (approximately 680 grams) yellow onions, chopped; – 1/4 cup Hungarian paprika (about 20 grams); – 1 1/2 pounds (approximately 680 grams) stewing beef, cut into 1/2 inch pieces; – 5 cloves garlic, minced; – 2 red bell peppers, seeded and cut into 1/2 inch chunks; – 1 yellow bell pepper, seeded and cut into 1/2 inch chunks; – 2 tomatoes, diced; – 2 carrots, diced; – 2 medium potatoes, cut into 1/2 inch chunks; – 5 cups (approximately 1.2 liters) beef broth (traditionally water is used but broth adds more flavor); – 1 bay leaf; – 1 teaspoon salt; – 1/2 teaspoon freshly ground black pepper; – 1/2 teaspoon caraway seeds (optional); – Stewing beef; – Seitan or mushrooms for vegan versions; – Beef broth; – Vegetable broth for gluten-free or vegan tweaks; – Potatoes; – Zucchini for a lower-calorie alternative

By:

Ruby Bennett

Published:

January 17, 2026

Jump to Recipe·Print Recipe

Why You’ll Love This Hungarian Goulash

Imagine diving into a warm bowl of Hungarian goulash, a dish that brings history and flavor right to your table. This recipe is easy to make and uses ingredients you probably have at home, cutting down on fuss for busy days. With its deep, smoky taste from Hungarian paprika, it offers a cozy meal that feels special yet simple.

This stew is not only tasty but also packed with nutrition from fresh veggies and lean beef, making it a great choice for families watching what they eat. It’s flexible too, so the whole family can enjoy it no matter their preferences. Let’s look at why this dish has won hearts around the world, starting with its roots in Hungary’s countryside.

Hungarian goulash is Hungary’s national dish, originating from Magyar shepherds in the 9th century, and it’s traditionally cooked in a heavy iron kettle called a bogracs for that authentic touch. The key ingredient, Hungarian paprika introduced in the 15th century, gives it a vibrant red color and rich flavor that sets it apart. Plus, its hearty, brothy nature means it thickens nicely as it cooks, offering comfort in every bite. You’ll find it perfect for weeknight dinners or weekend gatherings, inspiring you to create lasting memories in the kitchen.

Reasons This Recipe Stands Out

This recipe keeps things straightforward with minimal steps, so even if you’re new to cooking, you can whip it up quickly. It’s loaded with health perks like antioxidants from spices and veggies, helping support a balanced diet without extra calories. For instance, the paprika adds a boost that makes you feel good while enjoying every spoonful.

Ease of preparation: Ready in under an hour with simple steps and common ingredients.
Health benefits: Full of lean protein and veggies for a nutritious meal.
Versatility: Easily tweak it for vegan or gluten-free needs.
Distinctive flavor: A unique mix of paprika and slow-cooked elements that delight the taste buds.

If you’re a home cook or even a busy parent, this dish fits right in. For more tips on spices, check out our guide to essential spices on our blog.

Jump to:

Why You’ll Love This Hungarian Goulash
Reasons This Recipe Stands Out
Essential Ingredients for Hungarian Goulash
Special Dietary Options
How to Prepare the Perfect Hungarian Goulash: Step-by-Step Guide
Step-by-Step Instructions
Dietary Substitutions to Customize Your Hungarian Goulash
Mastering Hungarian Goulash: Advanced Tips and Variations
How to Store Hungarian Goulash: Best Practices
FAQs: Frequently Asked Questions About Hungarian Goulash
What is Hungarian goulash and how is it different from other goulash recipes?
What type of paprika should I use to make authentic Hungarian goulash?
What is the best cooking pot for preparing Hungarian goulash at home?
Can I substitute ingredients like bell peppers or fat in Hungarian goulash?
Is caraway seed a necessary ingredient in Hungarian goulash?
Hungarian Goulash
Ingredients
Instructions
Last Step:
Notes
Nutrition
Did you make this recipe?

Essential Ingredients for Hungarian Goulash

Gathering the right ingredients is key to making an authentic Hungarian goulash that captures its traditional essence. This section lays out everything you need, using fresh, high-quality items to build layers of flavor. Remember, Hungarian paprika is the star here, bringing that signature depth and color to the stew.

3 tablespoons pork lard, butter, or bacon grease (pork lard is traditional)
1 1/2 pounds (approximately 680 grams) yellow onions, chopped
1/4 cup Hungarian paprika (about 20 grams)
1 1/2 pounds (approximately 680 grams) stewing beef, cut into 1/2 inch pieces
5 cloves garlic, minced
2 red bell peppers, seeded and cut into 1/2 inch chunks
1 yellow bell pepper, seeded and cut into 1/2 inch chunks
2 tomatoes, diced
2 carrots, diced
2 medium potatoes, cut into 1/2 inch chunks
5 cups (approximately 1.2 liters) beef broth (traditionally water is used but broth adds more flavor)
1 bay leaf
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon caraway seeds (optional)

These ingredients come together to create a balanced stew that’s hearty and full of nutrients. For the best results, use fresh produce and quality meat to enhance the paprika sauce. To learn more about paprika’s health perks, visit the benefits of paprika.

Special Dietary Options

You can adapt this list for different needs, like swapping beef for plant-based options. This keeps the dish accessible for everyone, from food enthusiasts to those watching their diet.

Original Ingredient	Substitution Option
Stewing beef	Seitan or mushrooms for vegan versions
Beef broth	Vegetable broth for gluten-free or vegan tweaks
Potatoes	Zucchini for a lower-calorie alternative

How to Prepare the Perfect Hungarian Goulash: Step-by-Step Guide

Creating Hungarian goulash at home is a fun adventure that brings out rich flavors with ease. Start by prepping your ingredients to make the process smooth and enjoyable. This guide walks you through each part, ensuring your stew turns out tender and full of that paprika magic.

The process begins with melting lard or butter in a heavy pot and browning onions for 7-10 minutes, followed by browning the beef for another 7-10 minutes. Then, add bell peppers, tomatoes, and garlic and cook for 6-8 minutes. It’s important to stir in paprika, salt, pepper, and optional caraway seeds carefully to avoid scorching, before adding beef broth and a bay leaf.

Step-by-Step Instructions

First Step: Prep all ingredients by chopping onions, garlic, carrots, and potatoes, and cube the beef or your chosen protein.
Second Step: Heat oil in a large pot over medium heat and sauté onions and garlic until they turn translucent and fragrant.
Third Step: Add beef cubes and brown them evenly on all sides to lock in those juicy flavors.
Fourth Step: Stir in paprika and tomato paste, cooking for 1-2 minutes to let the spices bloom.
Fifth Step: Pour in beef broth, add a bay leaf, and bring everything to a boil, then simmer covered for 40 minutes.
Sixth Step: Add carrots and potatoes, bring to a boil again, and simmer covered for 30-40 minutes until the beef is tender.
Seventh Step: Remove the bay leaf, adjust salt to taste, and serve hot with crusty bread or a dollop of sour cream.
Final Step: Enjoy the rich, warming taste that makes this dish a favorite, traditionally paired with simple sides.

This method ensures the stew thickens beautifully, blending flavors from its 9th-century origins. For more on beef nutrition, check out beef nutrients details.

Dietary Substitutions to Customize Your Hungarian Goulash

Making Hungarian goulash your own is easy with a few smart swaps. Whether you’re vegan or just cutting calories, these changes keep the dish delicious. Let’s explore how to tweak the basics while holding onto that authentic paprika sauce.

Protein alternatives: Swap beef for seitan or tempeh to go vegan, or use chicken for a lighter option.
Vegetable tweaks: Replace potatoes with sweet potatoes for a fresh twist, or add more carrots for extra sweetness.
Seasoning adjustments: Try smoked paprika for a bolder kick or caraway seeds if you want an earthy note.

This flexibility makes it ideal for busy parents or seniors looking for simple meals. Remember, Hungarian paprika remains essential for that vibrant color and taste.

Mastering Hungarian Goulash: Advanced Tips and Variations

Once you’re comfortable with the basics, level up your Hungarian goulash with these expert hints. Browning the meat in batches prevents steaming and enhances flavor, while deglazing with wine adds depth. These tips help you create a dish that’s truly memorable.

Pro cooking techniques: Brown meat carefully and add bell peppers for extra sweetness.
Flavor variations: Experiment with smoked paprika or herbs to change things up.
Presentation tips: Serve in nice bowls with bread and a sprinkle of herbs.
Make-ahead options: Cook ahead and reheat for even better taste the next day.

Drawing from its history as a shepherd’s meal, these variations keep the spirit alive. For our full guide, visit Hungarian recipes collection on the blog.

How to Store Hungarian Goulash: Best Practices

Proper storage keeps your Hungarian goulash fresh and tasty for later. Cool it quickly after cooking to maintain its rich texture. This way, you can enjoy leftovers without losing that homemade feel.

Refrigeration: Keep in an airtight container for up to 3 days.
Freezing: Use freezer-safe bags and store for up to 3 months.
Reheating: Warm slowly on the stove to keep the flavors intact.
Meal prep: Portion into singles for easy weekday meals.

FAQs: Frequently Asked Questions About Hungarian Goulash

What is Hungarian goulash and how is it different from other goulash recipes?

Hungarian goulash, or gulyás, is a traditional Hungarian dish that combines tender meat, onions, and paprika in a rich, slightly thickened broth. Unlike some American versions that use ground beef or noodles, authentic Hungarian goulash is a stew-like soup made with chunks of beef, typically cooked slowly to develop deep flavors. The generous use of Hungarian paprika gives it its distinctive taste and vibrant red color, setting it apart from other goulash variations.

What type of paprika should I use to make authentic Hungarian goulash?

To make authentic Hungarian goulash, use genuine Hungarian paprika, which comes in sweet or mild varieties. This paprika is key to achieving the dish’s signature flavor and color. Approximately 1/4 cup is commonly used in traditional recipes for a medium batch. Avoid generic paprika blends, as they lack the depth and aroma essential to this classic dish.

What is the best cooking pot for preparing Hungarian goulash at home?

A heavy-bottomed Dutch oven or a large heavy soup pot works best for cooking Hungarian goulash. These pots distribute heat evenly and maintain a consistent simmer, which allows the meat to become tender and the flavors to meld perfectly. Avoid thin pans that may cause uneven cooking or burning.

Can I substitute ingredients like bell peppers or fat in Hungarian goulash?

While red bell peppers are commonly used outside Hungary as an alternative to traditional peppers, green bell peppers should be avoided because their flavor does not complement the dish. For fat, traditional recipes often use pork lard or bacon grease, but you can substitute with butter or cooking oil depending on availability and preference.

Is caraway seed a necessary ingredient in Hungarian goulash?

Caraway seed is not a mandatory ingredient in Hungarian goulash but is optional based on regional variations and personal taste. Some recipes include a small amount to add a subtle earthy flavor, while others leave it out completely. If you prefer, you can experiment by adding a pinch to see how it affects the overall flavor.

Authentic Hungarian Goulash Recipe With Rich Paprika Sauce