Ingredients
2 tablespoons avocado oil
1 cup finely diced yellow onion
1 ½ cups diced green bell pepper
1 cup diced poblano pepper
¼ cup seeded and diced jalapeño
3 cloves garlic, minced
2 teaspoons salt
2 pounds ground beef
1 teaspoon black pepper
3 tablespoons tomato paste
2 tablespoons hot sauce (adjust to taste)
3 tablespoons chili powder
1 teaspoon smoked paprika
1 teaspoon ground cumin
1 teaspoon garlic powder
1 (15-ounce) can fire-roasted tomatoes
2 cups low-sodium beef broth
1 (15-ounce) can red kidney beans, drained and rinsed
2 teaspoons coconut sugar (optional)
Instructions
1-Begin by heating 2 tablespoons avocado oil in a large pot or Dutch oven over medium heat. Add 1 cup finely diced yellow onion, 1 ½ cups diced green bell pepper, 1 cup diced poblano pepper, ¼ cup seeded and diced jalapeño, 3 cloves garlic (minced), and 1 teaspoon salt. Sauté, stirring occasionally, until the vegetables are tender, about 8 minutes.
2-Next, add 2 pounds ground beef, the remaining 1 teaspoon salt, and 1 teaspoon black pepper. Break up the meat and cook until browned, about 7 minutes. Drain excess fat if necessary, leaving about 2 tablespoons for flavor.
3-Stir in 3 tablespoons tomato paste, 2 tablespoons hot sauce, 3 tablespoons chili powder, 1 teaspoon smoked paprika, 1 teaspoon ground cumin, and 1 teaspoon garlic powder. Cook for about 2 minutes, stirring until the spices are fragrant.
4-Add 1 (15-ounce) can fire-roasted tomatoes and 2 cups low-sodium beef broth. Bring the mixture to a rapid simmer, then reduce heat to medium-low, cover, and cook, stirring occasionally, for at least 30 minutes. For a richer flavor, cook on low heat covered for about 3 hours.
5-About 15 minutes before serving, add 1 (15-ounce) can red kidney beans (drained and rinsed) and 2 teaspoons coconut sugar if using. Cook uncovered until the beans are tender, then serve with toppings like sour cream, shredded cheddar cheese, corn chips, and sliced green onions. The active cooking time is about 45 minutes to 1 hour, with an optional slow cook for enhanced flavor.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌶️ Adjust hot sauce and jalapeño amounts to control spiciness.
🍬 Coconut sugar balances acidity and spiciness but can be omitted.
❄️ Leftovers freeze well; store in airtight containers after cooling.
- Prep Time: 10 minutes
- Cook Time: 45 minutes to 3 hours
- Cook Time: 45 minutes to 3 hours
- Category: Main Dish
- Method: Simmering and Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 538 kcal
- Sugar: 5 g
- Sodium: 1580 mg
- Fat: 36 g
- Saturated Fat: 12 g
- Unsaturated Fat: 19 g
- Trans Fat: 2 g
- Carbohydrates: 21 g
- Fiber: 7 g
- Protein: 33 g
- Cholesterol: 107 mg
