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Kimchi

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๐Ÿฅฌ Discover the probiotic powerhouse of traditional Korean kimchi that supports gut health and boosts your immune system
๐ŸŒถ๏ธ Master the art of fermentation with this authentic recipe that delivers spicy, tangy flavors and incredible nutritional benefits

  • Total Time: 1-5 days
  • Yield: About 2 quarts of kimchi

Ingredients

– 1 medium head Napa cabbage The base vegetable for fermentation, providing crunch and body.

– 1/4 cup Korean red pepper flakes (Gochugaru) Adds characteristic spice and color, essential for the seasoning paste.

– 4 cloves Garlic, minced Enhances flavor and offers antibacterial properties during fermentation.

– 1 inch Ginger, minced Contributes warmth and depth to the overall taste.

– 2 tablespoons Fish sauce Provides umami and aids in the fermentation process (or use salted seafood like shrimp, anchovies, or oysters).

– 1/4 cup Salt Preserves and draws moisture out of the cabbage, typically at 15% for 3-7 hours as an alternative method.

– Scallions Included in the seasoning paste to add freshness; quantity as needed based on preference.

– Sugar A small amount to balance flavors in the paste; exact measure not specified, but use sparingly.

– Rice flour paste Sometimes added to help bind moisture; prepare as needed for the recipe.

– shrimp as a salted seafood alternative to fish sauce

– anchovies as a salted seafood alternative to fish sauce

– oysters as a salted seafood alternative to fish sauce

– soy sauce Replace fish sauce to maintain umami without animal products

– tamari Replace fish sauce to maintain umami without animal products; opt for gluten-free tamari to ensure the dish fits dietary restrictions

Instructions

1-Cut the napa cabbage into quarters and soak in salted water for 2 hours to soften and reduce bitterness.

2-Rinse the cabbage thoroughly to remove excess salt and drain well, ensuring no residual water remains.

3-In a bowl, combine Korean red pepper flakes, minced garlic, minced ginger, fish sauce, scallions, a small amount of sugar, and rice flour paste to form the seasoning mixture.

4-Massage the paste evenly onto each cabbage leaf for thorough coating, incorporating all elements like salted seafood for added depth.

5-Pack the coated cabbage tightly into a clean jar, pressing down to eliminate air pockets and encourage fermentation.

6-Seal the container and leave it at room temperature for 1-2 days, then move to a cooler spot; remember to burp the jar daily to release gases.

7-After the initial fermentation, refrigerate to control sourness and texture, allowing flavors from beneficial bacteria to fully develop.

Last Step:

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Notes

๐Ÿฅข Salt the cabbage twice for better texture – first with coarse salt, then rinse and salt again lightly before seasoning
๐ŸŒก๏ธ Fermentation temperature affects taste – warmer temperatures (70-75ยฐF) create faster fermentation and more sour flavor
๐Ÿฅ„ Use clean utensils every time to prevent contamination and extend shelf life of your kimchi

  • Author: Brandi Oshea
  • Prep Time: 8 hours
  • Fermentation Time: 1-5 days
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Fermentation
  • Cuisine: Korean
  • Diet: Vegetarian (with fish sauce substitution)

Nutrition

  • Serving Size: 100 grams
  • Calories: 25
  • Sugar: 2
  • Sodium: 450
  • Fat: 0.5
  • Saturated Fat: 0
  • Unsaturated Fat: 0.5
  • Trans Fat: 0
  • Carbohydrates: 5
  • Fiber: 2
  • Protein: 2
  • Cholesterol: 0