Peri Peri Egg Salad Subs Recipe with Spicy Flavor Twist

Why You’ll Love This Peri Peri Egg Salad Subs

This peri peri egg salad subs recipe brings a spicy flavor twist that makes it a standout meal for home cooks looking to add excitement to their routine. It’s packed with bold tastes from peri peri sauce, which delivers a smoky heat that enhances the creamy egg base, making every bite memorable. Whether you’re a busy parent rushing through dinner or a food enthusiast exploring new ideas, this dish offers simplicity without skimping on flavor.

One of the best parts is its ease of preparation, which fits into tight schedules while still delivering delicious results. The health benefits come from ingredients like eggs, which provide protein and key nutrients, helping support a balanced diet. Plus, its versatility allows adjustments for different needs, ensuring it’s adaptable whether you’re cooking for family or friends.

• Ease of preparation: This recipe is simple and quick, ideal for busy days with minimal cooking time.
• Health benefits: Loaded with protein from eggs and fresh veggies, it supports wellness and a nutritious eating plan.
• Versatility: Easily tweak it for vegan, gluten-free, or low-calorie options to suit various dietary preferences.
• Distinctive flavor: The peri peri seasoning adds a spicy, smoky kick that transforms the classic egg salad into something special.

For those searching for peri peri chicken recipe variations, this sub can be a great base to experiment with. Overall, it’s a fun way to enjoy egg salad subs with a spicy edge that keeps things exciting in the kitchen.

Essential Ingredients for Peri Peri Egg Salad Subs

Gathering the right ingredients is key to creating delicious peri peri egg salad subs that pack a punch. This section lists everything you need, based on a straightforward recipe that highlights fresh, accessible items. By using precise measurements, you’ll achieve the perfect balance of flavors in every sub.

Ingredients List

• 1 red onion, finely sliced into rounds
• 3 tablespoons white vinegar
• 6 extra-large eggs (approximately 59g each)
• 2 tablespoons chopped parsley
• 2 tablespoons aioli
• Salt and pepper to taste
• 4 white sub rolls, split lengthways
• 4 cooked chicken schnitzels
• Baby gem lettuce leaves
• Peri-peri sauce and hot chipotle cucumber pickles to serve

This structured list ensures you have all items ready, making preparation smooth and efficient. For those interested in nutritional perks, remember that eggs offer great health benefits learn more via this resource on egg nutrition.

How to Prepare the Perfect Peri Peri Egg Salad Subs: Step-by-Step Guide

Making peri peri egg salad subs is straightforward and fun, starting with simple steps that build layers of flavor. Begin by preparing the pickled onions, which add a tangy crunch to the mix. This method ensures your subs turn out spicy and satisfying every time.

First, mix the sliced red onion with white vinegar and set it aside to pickle for at least 30 minutes. Grease a shallow baking dish that holds about 4 cups and fits inside a large deep pan with a lid. Crack the eggs into the dish in a single layer, place it in the pan, and add water up to about 1 cm on the sides, then cover and cook over medium-high heat for 6-7 minutes.

After cooking, turn off the heat and let the eggs stand for 2-3 minutes with the lid on. Transfer the eggs to a chopping board and coarsely chop them, then move to a bowl, cover, and refrigerate. Combine the chopped eggs with aioli, parsley, and half of the pickled red onion, seasoning with salt and pepper to taste.

To assemble, arrange baby gem lettuce on the base of each sub roll, add a chicken schnitzel, and divide the egg salad evenly among the rolls. Top with the remaining pickled red onion and chipotle cucumbers, then drizzle with peri-peri sauce before serving. The whole process takes about 10 minutes for prep plus 30 minutes for pickling, with 10 minutes cooking time, making 4 servings.

Tips like using hard-boiled eggs by simmering in cold water for 8 minutes and cooling in cold water can simplify things. For more ideas on variations, check out our classic egg salad recipe for basics.

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Dietary Substitutions to Customize Your Peri Peri Egg Salad Subs

Customizing peri peri egg salad subs lets you adapt the recipe to fit different needs, keeping the spicy flavor intact. Whether you’re aiming for vegan options or something lighter, small changes make a big difference. This flexibility ensures everyone can enjoy the dish without hassle.

Protein and Main Component Alternatives

• Vegan: Replace eggs with mashed chickpeas or crumbled tofu mixed with peri peri spices.
• Vegetarian: Keep hard-boiled eggs or switch to paneer slices for a fresh twist.

Vegetable, Sauce, and Seasoning Modifications

• Vegetables: Swap celery for cucumber or bell peppers based on what you have on hand.
• Sauces: Adjust peri peri heat by mixing with yogurt or vegan sour cream for a milder version.
• Seasonings: Add fresh herbs like cilantro or a squeeze of lemon for extra zest.

This approach to substitutions keeps the essence of spicy egg salad while making it accessible for all tastes.

Mastering Peri Peri Egg Salad Subs: Advanced Tips and Variations

Taking your peri peri egg salad subs to the next level involves some pro techniques and creative tweaks. For instance, perfect hard-boiled eggs come from boiling in water and then cooling in ice water to prevent overcooking. Experimenting with flavors can include adding smoked cheese or avocado for depth.

Presentation matters too try garnishing with fresh herbs and a bit more peri peri sauce for visual appeal. If you’re planning ahead, make the egg salad mixture a day early to let flavors blend, but store it away from the bread to avoid sogginess. These ideas help tailor the recipe to your style and seasonal ingredients.

• Pro cooking techniques: Use the boiling method for eggs and shock them in cold water.
• Flavor variations: Include pickled onions or avocado slices for added taste.
• Presentation tips: Drizzle extra sauce and herbs for a nice look.
• Make-ahead options: Prep the salad in advance for better flavor fusion.

How to Store Peri Peri Egg Salad Subs: Best Practices

Proper storage keeps your peri peri egg salad subs fresh and tasty for later. Store the egg salad in an airtight container in the fridge for up to 2 days to hold its flavor. Avoid freezing assembled subs as the bread can get soggy, but you can freeze the egg mixture alone for up to a month.

When reheating, serve cold or at room temperature for the best texture skip the microwave to keep things crisp. For meal prep, assemble subs right before eating and use separate containers for parts. This method maintains quality and makes it easy for busy routines.

FAQs: Frequently Asked Questions About Peri Peri Egg Salad Subs

Peri Peri Egg Salad Subs

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🌶️ Enjoy a spicy twist on classic egg salad with the bold flavors of Peri Peri in these hearty subs.
🥪 This recipe combines creamy egg salad, crispy chicken schnitzel, and tangy pickled onions for a satisfying and flavorful meal.

• Total Time: 50 minutes
• Yield: 4 servings 1x

Ingredients

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1 red onion, finely sliced into rounds

3 tablespoons white vinegar

6 extra-large eggs (approximately 59g each)

2 tablespoons chopped parsley

2 tablespoons aioli

Salt and pepper to taste

4 white sub rolls, split lengthways

4 cooked chicken schnitzels

Baby gem lettuce leaves

Peri-peri sauce

hot chipotle cucumber pickles to serve

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Instructions

1-First, mix the sliced red onion with white vinegar and set it aside to pickle for at least 30 minutes.

2-Grease a shallow baking dish that holds about 4 cups and fits inside a large deep pan with a lid. Crack the eggs into the dish in a single layer, place it in the pan, and add water up to about 1 cm on the sides, then cover and cook over medium-high heat for 6-7 minutes.

3-After cooking, turn off the heat and let the eggs stand for 2-3 minutes with the lid on. Transfer the eggs to a chopping board and coarsely chop them, then move to a bowl, cover, and refrigerate. Combine the chopped eggs with aioli, parsley, and half of the pickled red onion, seasoning with salt and pepper to taste.

4-To assemble, arrange baby gem lettuce on the base of each sub roll, add a chicken schnitzel, and divide the egg salad evenly among the rolls. Top with the remaining pickled red onion and chipotle cucumbers, then drizzle with peri-peri sauce before serving.

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Notes

🥚 Hard boiled eggs can also be made by simmering eggs in cold water for 8 minutes, then cooling in iced water.
🥪 Egg salad can be prepared ahead and stored sealed in the refrigerator for up to 2 days.
🧅 Store-bought pickled onions can be used as a quick alternative to homemade pickles.

• Author: Brandi Oshea
• Prep Time: 10 minutes
• Pickling Time: 30 minutes
• Cook Time: 10 minutes
• Category: Sandwiches
• Method: Boiling and assembling
• Cuisine: Fusion
• Diet: Contains Eggs and Poultry

Nutrition

• Serving Size: 1 sub sandwich
• Calories: 480 kcal
• Sugar: 5 g
• Sodium: 850 mg
• Fat: 22 g
• Saturated Fat: 4 g
• Unsaturated Fat: 12 g
• Trans Fat: 0 g
• Carbohydrates: 45 g
• Fiber: 4 g
• Protein: 25 g
• Cholesterol: 230 mg