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Ropa Vieja

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๐Ÿฅฉ Experience the authentic taste of Cuba with this tender shredded beef dish that melts in your mouth
๐ŸŒถ๏ธ Rich, complex flavors develop beautifully during slow cooking, creating a comforting meal that’s even better the next day

  • Total Time: 4 hours 45 minutes
  • Yield: 6 servings

Ingredients

– 2 pounds chuck beef for longer strands (cut taller than wide; flank steak as an alternative)

– 1 large yellow onion thinly sliced

– 1 green bell pepper thinly sliced

– 1 red bell pepper thinly sliced

– 1 yellow bell pepper thinly sliced

– 4 cloves garlic minced

– 2 teaspoons ground cumin

– 2 teaspoons dried oregano

– 2 teaspoons smoked paprika

– 1 teaspoon chili powder

– 1/8 teaspoon ground cinnamon

– 1/8 teaspoon cayenne pepper

– 2 teaspoons sugar

– 1/2 teaspoon salt

– 1/2 cup dry white wine

– 1 cup beef broth

– 1 can (16 ounces) crushed tomatoes

– 1 can (6 ounces) tomato paste

– 2 bay leaves

– 1 large carrot cut in half

– 1 large celery stalk cut in half

– 1 cup green olives rinsed and drained

– 1/2 cup roasted red peppers drained

– 1/4 cup pimientos drained

– 2 tablespoons capers rinsed and drained

– 1/3 cup chopped fresh parsley

Instructions

1-Begin by browning the beef to lock in juices, then caramelize the onions and bell peppers for that deep, savory base.

2-First, prepare your ingredients: slice the onions and bell peppers thinly, mince the garlic, and trim the chuck beef.

3-Sear the beef in a hot pan for 4-5 minutes per side to build flavor.

4-Next, in the same pan, sautรฉ the onions, bell peppers, and garlic until softened, about 5 minutes, before adding spices and deglazing with white wine.

5-Then, add beef broth, crushed tomatoes, tomato paste, and bay leaves, simmering briefly.

6-Return the beef along with carrot and celery, cover, and cook on low heat for 3-4 hours until tender.

7-After that, remove the vegetables and bay leaves, shred the beef, and mix in the finishing vegetables like olives and capers, simmering uncovered for 30 minutes to thicken.

8-Stir in Freshness at the End
Finally, add chopped parsley and adjust seasoning to taste for a fresh finish.

Last Step:

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Notes

๐Ÿ• Make this dish a day ahead for deeper, more developed flavors – it tastes even better reheated
โ„๏ธ This recipe freezes beautifully for up to 3 months – portion it in airtight containers for easy meals
๐Ÿ– Try bone-in pork shoulder or chicken thighs as alternative proteins for different flavor profiles

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 4 hours 30 minutes
  • Category: Main Dish
  • Method: Slow Cooking
  • Cuisine: Cuban
  • Diet: Non-Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 12g
  • Sodium: 980mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 42g
  • Cholesterol: 125mg