Ingredients
– 4 veal shanks (8 ounces each) the main star for tender, flavorful meat
– 1 cup of all-purpose flour, seasoned with coarse salt and fresh cracked pepper for dredging and coating
– 2 tablespoons of olive oil for searing to achieve a golden brown finish
– 1 large diced yellow onion adds sweetness and depth to the base
– 1 large diced carrot provides texture and subtle sweetness
– 2 large diced celery stalks contributes a fresh, aromatic element
– 6 to 8 garlic cloves for a robust, fragrant flavor
– 2 tablespoons of tomato paste cooked until darkened to thicken the sauce
– 3 cups of roughly chopped fresh tomatoes forms the foundation of the rich sauce
– 2 cups of dry red wine used for deglazing to add complexity; select a quality option for best results
– 4 cups of beef stock essential for braising and creating a deep, savory broth
– 2 bay leaves for herbal notes in the cooking process
– 1 bunch of Italian parsley adds freshness, with some used in gremolata
– 20 to 25 fresh thyme sprigs infuses the dish with earthy aroma
– Salt and pepper to taste for seasoning at each stage to build flavor
– Lemon zest (amount to taste) for gremolata topping
– Finely minced flat-leaf Italian parsley (from the bunch) for gremolata topping
– Garlic (2-3 cloves minced) for gremolata topping
Instructions
1-Start: Start with fresh veal shanks to make this slow-cooked veal shanks recipe a success. Begin by patting the 4 veal shanks dry and dredging them in the seasoned flour mixture for a crispy exterior. Heat 2 tablespoons of olive oil in a large pot over medium-high heat and sear the shanks until theyβre golden brown on all sides, which takes about 5-7 minutes and locks in that essential flavor.
2-Next: In the same pot, sautΓ© the vegetables: 1 large diced yellow onion, 1 large diced carrot, 2 large diced celery stalks, and 6 to 8 garlic cloves until theyβre soft and aromatic, roughly 5 minutes. Stir in 2 tablespoons of tomato paste and cook it until it darkens, adding a rich base to the sauce. Then, add 3 cups of roughly chopped fresh tomatoes and deglaze with 2 cups of dry red wine, letting it simmer to reduce slightly.
3-Pour: Pour in 4 cups of beef stock, toss in 2 bay leaves, 1 bunch of Italian parsley, and 20 to 25 fresh thyme sprigs, then season with salt and pepper to taste. Return the veal shanks to the pot, ensuring theyβre mostly submerged, cover, and bake at 325Β°F for 2 to 2 Β½ hours until the meat is tender and falls off the bone. Finally, serve the dish topped with gremolata made from lemon zest, finely minced flat-leaf Italian parsley, and garlic for a fresh finish.
Last Step:
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π₯ Properly sear the veal shanks to develop deep flavor.
β³ Slow braising ensures tenderness and allows flavors to meld beautifully.
πΏ Donβt skip the fresh gremolata; it brightens and balances the rich dish.
π· Use good quality dry red wine for best flavor.
π
Cook tomato paste until dark to thicken and deepen the sauce.
βοΈ Strain and freeze leftover braising liquid for future use.
- Prep Time: 20 minutes
- Cook Time: 2 hours 30 minutes
- Cook Time: 2 hours 30 minutes
- Category: Main Dish
- Method: Braising
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 435
- Sugar: 8 g
- Sodium: 637 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 43 g
- Fiber: 4 g
- Protein: 27 g
- Cholesterol: 64 mg
