Ingredients
Ingredients
1 medium zucchini, grated and moisture squeezed out
1 cup almond flour, or oat flour
¼ cup Parmesan cheese, grated
1 egg
½ tsp garlic powder
½ tsp onion powder
½ tsp dried oregano
½ tsp dried thyme
¼ tsp sea salt
black pepper, freshly ground, to taste
sesame seeds, for topping
Instructions
Instructions
1-Preheat oven to 350°F (175°C): Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2-In a bowl, mix grated and drained: In a bowl, mix grated and drained zucchini, almond flour, egg, cheese (if using), and all seasonings until a sticky dough forms.
3-Transfer dough onto the prepared baking sheet: Transfer dough onto the prepared baking sheet. Press or roll evenly into a thin, flat rectangle (about ⅛ inch thick).
4-Score the dough with a knife or: Score the dough with a knife or pizza cutter into cracker-sized squares.
5-Sprinkle with sesame seeds if desired: Sprinkle with sesame seeds if desired.
6-Bake for 20-25 minutes, or until golden: Bake for 20-25 minutes, or until golden and crisp around the edges.
7-Let cool before breaking apart and serving: Let cool before breaking apart and serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.- Prep Time: 10 min
- Cook Time: 25 min
- Method: Baking
Nutrition
- Serving Size: 5 crackers
- Calories: 110
- Sugar: 1g
- Sodium: 140mg
- Fat: 8g
- Saturated Fat: 2g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 20mg