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Baked Chicken Parmesan

Baked Chicken Parmesan

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What Is Baked Chicken Parmesan? Baked Chicken Parmesan is a layered, family style dinner that gives you all the comfort of the classic Italian dish without a big pot of frying oil.

  • Total Time: 50 min
  • Yield: 6 1x

Ingredients

Scale

3 pieces boneless, skinless chicken breast
2 eggs, whisked
½ teaspoon Kosher salt
¼ teaspoon pepper
1 cup Panko or Italian bread crumbs
½ cup grated parmesan cheese
1 teaspoon garlic powder
2 cups marinara or spaghetti sauce
68 ounces fresh mozzarella, sliced about 1/8 inch thick
For serving
freshly chopped basil
cooked spaghetti noodles

Instructions

Instructions
1-Preheat oven to 415°F: Preheat oven to 415°F. Spray a baking sheet or jelly roll pan with non-stick cooking spray and set aside. Cut chicken in half horizontally to create 6 fillets. Place in a zip top bag and flatten with a meat tenderizer or rolling pin to about 1/2″ thick.
2-Place egg in a bowl and whisk: Place egg in a bowl and whisk together with salt and pepper. Place bread crumbs, parmesan cheese and garlic powder in a separate bowl. Dip chicken in the egg and then place in the bread crumbs and cover the chicken.
3-Next place chicken in the pan and: Next place chicken in the pan and bake for 20-25 minutes or until it’s no longer pink in the middle. Flip the chicken half way through.
4-Remove from oven and spoon about 1/4: Remove from oven and spoon about 1/4 cup sauce on top of the chicken and top with a slice of mozzarella cheese. Bake for an additional 3-5 minutes or until cheese is melted. Broil the last minute if desired.
5-Top with fresh basil or oregano: Top with fresh basil or oregano. Serve with angel hair pasta or spaghetti if desired. Enjoy!

Last Step:

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  • Prep Time: 25 min
  • Cook Time: 25 min
  • Method: bake

Nutrition

  • Calories: 240kcal
  • Sugar: 5g
  • Sodium: 1215mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Carbohydrates: 19g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 84mg