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Beef Shish Kabob

Keto Beef Shish Kabob

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🔥 Fire up the grill for juicy steak skewers loaded with colorful charred vegetables.
🥩 Perfectly seasoned beef with a savory marinade that keeps carbs low and flavor high.

  • Total Time: 2 hours 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

2 pounds beef steak

Olive oil

Coconut aminos

Cajun seasoning

Cayenne pepper

Salt

Lemon pepper

Dried thyme

Dried rosemary

Bell peppers

Onion

Olive oil for brushing

Crushed red pepper

Instructions

1-Make marinade and marinate beef: Mix olive oil, coconut aminos, Cajun seasoning, cayenne, salt, lemon pepper, thyme, and rosemary; add beef cubes and marinate overnight (or at least 2 hours). Keep vegetables separate.

2-Cut and thread skewers: Cut steak and vegetables into 1-inch pieces, then thread alternately onto skewers, leaving space at ends.

3-Preheat grill: Preheat grill to medium heat (375°F).

4-Grill kabobs: Place skewers on grill and cook for about 10 minutes, turning every 3 minutes, until internal temperature reaches 145°F. In the last minute, brush with olive oil and sprinkle crushed red pepper if desired.

5-Preheat oven: Preheat oven to 375°F and line a baking sheet with parchment paper or foil.

6-Arrange skewers for baking: Place assembled skewers on the prepared baking sheet, leaving space between them.

7-Bake kabobs: Bake for 30 minutes, flipping every 10 minutes and brushing with olive oil each time. Add crushed red pepper at the end if desired.

Last Step:

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Notes

💡 Marinate beef overnight for maximum flavor penetration and juicier results, though 2 hours works in a pinch.
🧊 Keep vegetables separate from the marinade until skewering to prevent them from becoming soggy and sliding off.
🔑 Use metal skewers for better heat conduction, or soak wooden skewers in water for 30 minutes before grilling to prevent burning.

  • Author: Ruby Bennett
  • Prep Time: 20 minutes
  • Marinating Time: 2 hours to overnight
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grill
  • Cuisine: Turkish-American
  • Diet: Keto

Nutrition

  • Serving Size: 2 skewers
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg