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Beginner Keto Pina Colada Creamy Low Carb Cocktail

Keto Piña Colada

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Keto Piña Colada: A Tropical Escape in a Glass What if I told you that you can bask in the creamy, tropical glory of a Piña Colada and still sail through your keto goals? The classic version is a sugar bomb, often packing over 30 grams of carbs in a single glass.

  • Total Time: 10 min
  • Yield: 2 servings 1x

Ingredients

Scale

1 cup coconut milk, unsweetened
1/2 cup sugar-free pineapple juice or syrup
1/4 cup rum
ice cubes
to taste sugar-free sweetener
pineapple slices and/or cherries, for garnish

Instructions

1-Gather your ingredients: Gather your ingredients.
2-Blend the coconut milk, sugar-free pineapple juice,: Blend the coconut milk, sugar-free pineapple juice, and rum if using until well mixed.
3-Sweeten to taste with sugar-free sweetener and: Sweeten to taste with sugar-free sweetener and blend again.
4-Add ice cubes and blend until desired: Add ice cubes and blend until desired consistency is reached.
5-Serve in chilled glasses and garnish with: Serve in chilled glasses and garnish with pineapple slices or cherries.

Last Step:

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  • Author: Ruby Bennett
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Method: Blending

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 1g
  • Sodium: 0mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg