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Blt Keto Coleslaw 95.png

Blt Keto Coleslaw

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๐Ÿฅ“ Savor BLT Coleslaw โ€“ crispy bacon, creamy mayo dressing over crunchy cabbage for a keto, paleo, Whole30 side dish explosion!
๐Ÿฅฌ Low-carb, gluten-free delight ready in 15 minutes; flavors deepen after chilling, perfect for BBQs or potlucks.

  • Total Time: 1 hour 25 minutes
  • Yield: 4-6 servings

Ingredients

– 16 oz cabbage coleslaw mix

– 1 cup mayo

– 1 cup halved cherry tomatoes

– 8 oz bacon cooked and chopped (about half package, no sugar)

– 1/4 cup chopped green onion

– 3 tbsp apple cider vinegar or white balsamic

– 1 tsp celery seed

– 1/2 tsp mustard powder

– 1/8 tsp salt

Instructions

1-First Step: Cook and chop the bacon. Grab half a package (8 oz) of no-sugar bacon. Fry in a skillet over medium heat until crispy, about 8-10 minutes. Drain on paper towels, then chop into bite-sized pieces. Pro tip: Fry extra and reserve 2 slices for garnish. This is the only heat you'll need. Smells amazing already!

2-Second Step: Gather all ingredients in a large bowl. Dump in the 16 oz cabbage coleslaw mix for that perfect crunch. Add 1 cup halved cherry tomatoes, pat them dry first to avoid watery salad. Toss in 1/4 cup chopped green onions, 8 oz chopped bacon, 1 tsp celery seed, 1/2 tsp mustard powder, and 1/8 tsp salt. Stir lightly to mix the goodies.

3-Third Step: Make the dressing and combine. In a small bowl, whisk 1 cup mayo with 3 tbsp apple cider vinegar (or white balsamic for milder tang). Pour over the veggies and bacon. Stir everything well to coat evenly. Taste and adjust salt if needed. The mayo clings perfectly, creating creamy magic.

4-Fourth Step: Refrigerate to perfection. Scoop into an airtight container. Chill at least 1 hour. This softens the cabbage and lets flavors dance. It's good right away but wow, better after marinating! Up to 3-4 days fresh.

5-Final Step: Serve and garnish. Give it a good stir. Garnish with reserved bacon slices, sunflower seeds, or diced avocado if using. Pile next to BBQ ribs or oven-baked chicken thighs for a keto feast. Add diced chicken to make it a main dish. Family raves every time!

Last Step:

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Notes

๐Ÿฅ“ Use sugar-free bacon to keep it Whole30 and paleo compliant.
๐Ÿฅš Opt for egg-free mayo if needed for additional dietary restrictions.
โณ Refrigerate at least 1 hour; tastes even better after a full day.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Refrigerate: 1 hour
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Salad
  • Cuisine: American
  • Diet: Whole30, Paleo, Keto, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 380 kcal
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 35g
  • Saturated Fat: 8g
  • Unsaturated Fat: 27g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 45mg