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Chicken Parmesan

Chicken Parmesan

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๐Ÿ— Crispy baked chicken cutlets with a golden Parmesan-panko crust and gooey melted mozzarella on top.
๐Ÿ An oven-baked twist on the Italian-American classic that delivers all the crunch without the mess of frying.

  • Total Time: 58 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 small chicken breasts or thighs, pounded evenly to about 1/2 inch thickness

Panko breadcrumbs

Fresh grated Parmesan cheese

Sliced low-moisture mozzarella cheese

Paprika

Sea salt

Black pepper

Garlic powder

Dry basil

Warm marinara sauce, for serving

Olive oil or avocado oil spray (optional)

Instructions

1-Preheat the oven: Preheat to 425ยฐF and line a baking sheet with parchment paper.

2-Mix the breading: Combine panko, Parmesan, paprika, salt, pepper, garlic powder, and dried basil in a bowl.

3-Coat the chicken: Press each piece into the breading on both sides; let rest 5-10 minutes.

4-Arrange on the sheet: Place coated chicken in a single layer, spacing pieces apart.

5-Bake: Bake 15 minutes, flip, then bake another 15 minutes.

6-Check for doneness: Internal temperature should reach 170ยฐF and juices run clear (no pink).

7-Add mozzarella: Top each piece with a slice, bake 2-3 minutes until melted and bubbly.

8-Serve: Plate over spaghetti with marinara; add extra Parmesan if desired.

Last Step:

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Notes

๐Ÿž Use panko breadcrumbs instead of regular breadcrumbs for a lighter, flakier, and crunchier coating.
๐Ÿงป Pat the chicken dry with paper towels before breading so the coating sticks properly and crisps rather than steams.
๐Ÿซ’ Lightly spray the breaded chicken with olive or avocado oil before baking for a deep golden, shatteringly crisp crust.

  • Author: Ruby Bennett
  • Prep Time: 15 minutes
  • Resting Time: 10 minutes
  • Cook Time: 33 minutes
  • Category: Main Course
  • Method: Baked
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 420
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 130mg