Ingredients
4 small chicken breasts or thighs, pounded evenly to about 1/2 inch thickness
Panko breadcrumbs
Fresh grated Parmesan cheese
Sliced low-moisture mozzarella cheese
Paprika
Sea salt
Black pepper
Garlic powder
Dry basil
Warm marinara sauce, for serving
Olive oil or avocado oil spray (optional)
Instructions
1-Preheat the oven: Preheat to 425ยฐF and line a baking sheet with parchment paper.
2-Mix the breading: Combine panko, Parmesan, paprika, salt, pepper, garlic powder, and dried basil in a bowl.
3-Coat the chicken: Press each piece into the breading on both sides; let rest 5-10 minutes.
4-Arrange on the sheet: Place coated chicken in a single layer, spacing pieces apart.
5-Bake: Bake 15 minutes, flip, then bake another 15 minutes.
6-Check for doneness: Internal temperature should reach 170ยฐF and juices run clear (no pink).
7-Add mozzarella: Top each piece with a slice, bake 2-3 minutes until melted and bubbly.
8-Serve: Plate over spaghetti with marinara; add extra Parmesan if desired.
Last Step:
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๐ Use panko breadcrumbs instead of regular breadcrumbs for a lighter, flakier, and crunchier coating.
๐งป Pat the chicken dry with paper towels before breading so the coating sticks properly and crisps rather than steams.
๐ซ Lightly spray the breaded chicken with olive or avocado oil before baking for a deep golden, shatteringly crisp crust.
- Prep Time: 15 minutes
- Resting Time: 10 minutes
- Cook Time: 33 minutes
- Category: Main Course
- Method: Baked
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 420
- Sugar: 2g
- Sodium: 680mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 130mg
