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Cowboy Caviar Pasta Salad 55.png

Cowboy Caviar Pasta Salad

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🌽πŸ₯— Bursting with fresh veggies, beans, and zesty dressing, this cowboy caviar pasta salad is a vibrant, make-ahead side for BBQs and picnics serving 8!
🍝 High-fiber, flavorful, and easy to customize – perfect vegetarian crowd-pleaser packed with crunch and Southwestern flair.

  • Total Time: 1 hour 9 minutes
  • Yield: 8 servings

Ingredients

– 2 cups uncooked pasta

– 1-1/2 cups frozen corn

– 2 diced bell peppers (1 red, 1 green)

– 3/4 cup finely diced red onion

– 1 bunch finely chopped cilantro (1 cup before chopping)

– 1 can (15.25 oz) black beans, drained and rinsed

– 1 can (15.5 oz) black-eyed peas, drained and rinsed

– 1/2 cup olive oil

– 1/3 cup red wine vinegar

– 1 teaspoon garlic paste or minced garlic

– 1 tablespoon lime juice

– 1 tablespoon honey

– 1 teaspoon chili powder

– 1 teaspoon paprika

– 1/2 teaspoon cumin

– 1/2 teaspoon garlic powder

– 1/2 teaspoon onion powder

– Salt and pepper to taste

Instructions

1-First Step: Whip Up the Dressing Grab a jar with a tight lid. Toss in 1/2 cup olive oil, 1/3 cup red wine vinegar, 1 teaspoon garlic paste, 1 tablespoon lime juice, 1 tablespoon honey, 1 teaspoon chili powder, 1 teaspoon paprika, 1/2 teaspoon cumin, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder. Add 1/2 tsp salt and 1/4 tsp pepper. Shake hard for 30 seconds until it emulsifies. Taste and tweak salt or pepper. Pop it in the fridge to chill while you cook. Pro tip: Make this ahead. Flavors get better overnight!

2-Second Step: Boil the Pasta and Corn Fill a big pot with 12 cups water. Bring to a rolling boil over high heat. Add 1 tbsp salt, then dump in 2 cups uncooked pasta. Cook per package instructions, usually 8-10 minutes for al dente. One minute before it’s done, stir in 1-1/2 cups frozen corn. This quick cooks the corn perfectly without mush. Drain everything in a colander. Rinse under cold water for 30 seconds to stop cooking and cool it fast. Shake off excess water. Pasta should feel firm, not sticky.

3-Third Step: Dress and Chill the Pasta Base Put the cooled pasta and corn in a large bowl. Pour 1/3 cup of the chilled dressing over it. Toss gently to coat every piece. Cover the bowl with plastic wrap or a lid. Refrigerate for 30 minutes. This step lets flavors soak in and pasta chill fully. No warm pasta sogginess here! If you’re in a rush, 15 minutes works, but cooler is better.

4-Fourth Step: Chop and Add the Veggies and Beans While pasta chills, dice 2 bell peppers (1 red, 1 green) into 1/4-inch pieces for even bites. Finely dice 3/4 cup red onion. Chop 1 bunch cilantro fine, aiming for 1 cup. Drain and rinse 1 can black beans and 1 can black-eyed peas under cold water. Pat dry if watery. Once pasta’s cool, add all these to the bowl. Drizzle remaining dressing over top. Start with half, toss gently with a big spoon or your hands (clean!). Taste. Add more dressing if needed. Adjust salt and pepper. Done!

5-Final Step: Serve and Enjoy Scoop into a pretty bowl. Garnish with extra cilantro if you like. Serve chilled. Pairs great with burgers or grilled chicken. Total time: 1 hour 9 minutes. Serves 8 as a side.

Last Step:

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Notes

πŸ•’ Prepare dressing ahead and chill for deeper flavor melding.
🌢️ Start with less dressing and add more to avoid sogginess; adjust heat with jalapeños.
πŸ₯‘ Customize with avocado, grilled chicken, or shrimp for protein boost.

  • Author: Brandi Oshea
  • Prep Time: 30 minutes
  • Cooling Time: 30 minutes
  • Cook Time: 9 minutes
  • Category: Salads
  • Method: Boil
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 1/4 cups
  • Calories: 433 kcal
  • Sugar: 8g
  • Sodium: 33mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 59g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 1mg