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Creamy Coconut Popsicles

Creamy Coconut Popsicles

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๐Ÿฅฅ Cool down with these creamy, sugar-free coconut popsicles that taste like frozen coconut cream pie without the guilt.
๐Ÿฆ Perfect for low-carb and keto lifestyles, these silky treats deliver rich coconut flavor with just simple pantry ingredients.

  • Total Time: 4 hours 15 minutes
  • Yield: 10 popsicles 1x

Ingredients

Scale

1 can (13.5 oz) full-fat coconut milk

1/4 cup powdered monk fruit erythritol blend

1 teaspoon vanilla extract

1 tablespoon gelatin, bloomed in 2 tablespoons cold water

1/4 cup desiccated coconut, toasted (optional)

2 tablespoons sugar-free white chocolate chips

1 tablespoon coconut oil

Instructions

1-Toast the coconut: Heat desiccated coconut in a dry pan over medium heat, stirring constantly for 5-7 minutes until golden and fragrant; cool completely.

2-Bloom the gelatin: Sprinkle gelatin over 2 tablespoons cold water; let sit for 5 minutes until thickened.

3-Blend the mixture: Combine canned coconut milk, powdered sweetener, vanilla extract, and bloomed gelatin in a blender until completely smooth.

4-Pour into molds: Divide the coconut mixture evenly among 10 silicone popsicle molds.

5-Freeze: Insert popsicle sticks and freeze for 4-6 hours or until completely solid.

6-Add coating: Melt white chocolate and coconut oil together; dip frozen popsicles, let harden, and sprinkle with toasted coconut if desired.

Last Step:

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Notes

๐Ÿฅ› Always use canned full-fat coconut milk, not the carton beverage version, which is too thin and creates icy popsicles.
๐Ÿฌ Powdered sweeteners dissolve smoothly in cold mixtures, preventing the gritty texture that granular sweeteners can leave behind.
๐Ÿฅฅ Adding 2 tablespoons of rum (for adults only) naturally prevents ice crystal formation since alcohol has a lower freezing point.

  • Author: Ruby Bennett
  • Prep Time: 15 minutes
  • Freeze Time: 4 hours
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Keto, Low-Carb, Sugar-Free

Nutrition

  • Serving Size: 1 popsicle
  • Calories: 185
  • Sugar: 1g
  • Sodium: 5mg
  • Fat: 18g
  • Saturated Fat: 16g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg