Ingredients
1 medium head cauliflower, cut into bite-sized florets
2 large eggs
1 cup Parmesan cheese, grated
3/4 cup breadcrumbs, panko for extra crispiness
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon salt, adjust to taste
1/2 teaspoon black pepper
2 tablespoons olive oil, or cooking spray
Marinara sauce, for serving
Ranch or garlic yogurt dip, for serving
Instructions
1-Preheat oven to 200°C (400°F): Preheat oven to 200°C (400°F). Line a baking tray with parchment paper and lightly grease it.
2-Prepare coating stations: Prepare coating stations: In one bowl, beat the eggs. In another bowl, mix Parmesan, breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper.
3-Dip each cauliflower floret into the egg: Dip each cauliflower floret into the egg mixture, then roll it in the Parmesan breadcrumb mixture until fully coated.
4-Place coated florets in a single layer: Place coated florets in a single layer on the baking sheet. Don’t overcrowd.
5-Lightly drizzle or spray olive oil over: Lightly drizzle or spray olive oil over the top.
6-Bake for 20-25 minutes, flipping halfway through,: Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
7-Serve immediately with your favorite dip: Serve immediately with your favorite dip.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.- Prep Time: 15 min
- Cook Time: 25 min
- Method: bake