Ingredients
2 lbs boneless skinless chicken breast, cut into 1-inch cubes
6 cloves garlic, minced
1 cup Parmesan cheese, freshly grated
1/4 cup olive oil
4 tablespoons butter, melted
2 teaspoons Italian seasoning
1 teaspoon garlic powder
1 teaspoon onion powder
1/4 teaspoon red pepper flakes (optional)
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons fresh parsley, chopped (for garnish)
15–20 wooden skewers, soaked in water for 30 minutes
Instructions
1-Soak the skewers: Soak wooden skewers in water for at least 30 minutes to prevent burning.
2-Prepare the chicken: Pat chicken breasts dry with paper towels, then cut into even 1-inch cubes so they cook evenly.
3-Make the marinade: Whisk together olive oil, melted butter, minced garlic, grated Parmesan, Italian seasoning, garlic powder, onion powder, salt, pepper, and optional red pepper flakes.
4-Marinate the chicken: Toss chicken cubes in the marinade until well coated, cover, and refrigerate for at least 30 minutes (up to 4 hours).
5-Thread the skewers: Thread 4‑5 chicken cubes per skewer, leaving space between pieces to promote charring.
6-Cook the skewers: Grill: preheat to 375‑400°F, oil grates, cook 8‑12 min turning until 165°F. Oven: bake at 400°F on lined sheet 15‑20 min, flip halfway, optional broil 1‑2 min.
7-Rest the skewers: Let cooked skewers rest 3‑5 minutes so juices settle and meat stays tender.
8-Garnish and serve: Transfer to platter, sprinkle with fresh parsley and extra Parmesan, serve immediately with lemon wedges.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
💡 Soak wooden skewers for at least 30 minutes to prevent burning, or use metal skewers for a reusable option.
🧀 Watch the broiler closely if using it — Parmesan can go from golden to burnt in seconds.
🌡️ Always use a meat thermometer and cook chicken to exactly 165°F for juicy, safe results.
- Prep Time: 20 minutes
- Marinating Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grill, Oven
- Cuisine: American, Italian-Inspired
- Diet: Low-Carb, Keto-Friendly
Nutrition
- Serving Size: 3-4 skewers
- Calories: 480
- Sugar: 1g
- Sodium: 620mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 47g
- Cholesterol: 155mg
