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Guacamole Protein Bento Lunch

Guacamole and Protein Bento Box

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What Is a Guacamole and Protein Bento Lunch? This guacamole protein bento lunch is my go to answer when the morning rush is on and I still want my kids to have a healthy meal at school.

  • Total Time: 5 min
  • Yield: 1 1x

Ingredients

Scale

Ingredients
½ red bell pepper, cut into ¼-inch strips
½ cup grapes
3 ounces deli turkey, rolled
1 ounce cheese, sliced
1 hard-boiled egg, halved
1 serving whole grain crackers
1 dip pack guacamole

Instructions

Instructions
1-Wash the fruit and veggies and slice: Wash the fruit and veggies and slice as needed.
2-Add the deli turkey, hard-boiled eggs, and: Add the deli turkey, hard-boiled eggs, and cheese to a compartmentalized lunch container. You can pack the veggies and fruit in the same compartments as the protein or separate if you have enough room.
3-To keep the crackers dry, place them: To keep the crackers dry, place them in their own compartment or container. Close the lunch box.
4-Add the guacamole cup to a lunch: Add the guacamole cup to a lunch bag along with the bento box and an ice pack.If packing your own guacamole, add it to a sauce container and pack it into the lunch bag.

Last Step:

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  • Author: Ruby Bennett
  • Prep Time: 5 min
  • Cook Time: 0 min
  • Method: no_cook

Nutrition

  • Serving Size: 1 lunch
  • Calories: 430kcal
  • Sugar: 17g
  • Sodium: 1452mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Carbohydrates: 44g
  • Fiber: 7g
  • Protein: 31g
  • Cholesterol: 220mg