Ingredients
500 g zucchini, grated
3 egg whites
100 g low-fat mozzarella cheese, shredded
50 g whole wheat breadcrumbs
1 clove garlic, minced
1 small onion, finely chopped
1 tbsp olive oil
1 tsp Italian seasoning
salt, to taste
pepper, to taste
Instructions
1-Preheat your oven to 180°C and grease: Preheat your oven to 180°C and grease a small baking dish with olive oil.
2-Grate the zucchini into a bowl and: Grate the zucchini into a bowl and use a clean kitchen towel or paper towel to squeeze out excess moisture.
3-Add the egg whites, mozzarella, breadcrumbs, garlic,: Add the egg whites, mozzarella, breadcrumbs, garlic, onion, Italian seasoning, salt, and pepper to the zucchini; stir until well combined.
4-Transfer the mixture to the prepared baking: Transfer the mixture to the prepared baking dish and press down gently to create an even layer.
5-Bake for 25 to 30 minutes or: Bake for 25 to 30 minutes or until the top is golden brown and set in the center.
6-Remove from the oven and let it: Remove from the oven and let it rest for 5 minutes before slicing and serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.- Prep Time: 15 min
- Cook Time: 30 min
- Method: bake