Ingredients
1 cup frozen blueberries
1 small Granny Smith apple, use your favorite apple variety
1 tablespoon chia seeds
1/2 banana
1 cup unsweetened coconut milk
1/4 teaspoon cinnamon
1 cup baby spinach
filtered water, as needed
Instructions
1-Place all the ingredients into a blender: Place all the ingredients into a blender in the order above, and blend until smooth.
2-If your smoothie is a bit too: If your smoothie is a bit too thick, add small amounts of water until you get the desired consistency.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.- Prep Time: 5 min
- Cook Time: 0 min
- Method: blend
Nutrition
- Calories: 342
- Sugar: 38
- Sodium: 77
- Fat: 10
- Saturated Fat: 5
- Carbohydrates: 63
- Fiber: 15
- Protein: 5
