Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Blueberry Smoothie Recipe

Blueberry Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

What Are Grilled Chicken Drumsticks? This blueberry smoothie is my go to when I need a quick breakfast that keeps me full until lunch.

  • Total Time: 5 min
  • Yield: 1 1x

Ingredients

Scale

1 cup frozen blueberries
1 small Granny Smith apple, use your favorite apple variety
1 tablespoon chia seeds
1/2 banana
1 cup unsweetened coconut milk
1/4 teaspoon cinnamon
1 cup baby spinach
filtered water, as needed

Instructions

1-Place all the ingredients into a blender: Place all the ingredients into a blender in the order above, and blend until smooth.
2-If your smoothie is a bit too: If your smoothie is a bit too thick, add small amounts of water until you get the desired consistency.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
  • Prep Time: 5 min
  • Cook Time: 0 min
  • Method: blend

Nutrition

  • Calories: 342
  • Sugar: 38
  • Sodium: 77
  • Fat: 10
  • Saturated Fat: 5
  • Carbohydrates: 63
  • Fiber: 15
  • Protein: 5