Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy High-Fibre Chocolate Oatmeal

Healthy High-Fibre Chocolate Oatmeal

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Healthy High Fibre Chocolate Oatmeal There are some mornings when a simple bowl of oatmeal just won’t cut it. You want something that tastes a little special, a little indulgent, and definitely chocolatey.

  • Total Time: 15 min
  • Yield: 1 serving 1x

Ingredients

Scale

Chocolate Oatmeal Ingredients:
1/2 cup rolled oats
1 tbsp chia seeds
1 tbsp cocoa powder
1 cup milk of choice, I recommend dairy or soy milk
1/2 tbsp pure maple syrup

Instructions

1-In a small saucepan, combine rolled oats,: In a small saucepan, combine rolled oats, chia seeds, and cocoa powder.
2-Add milk and maple syrup and stir: Add milk and maple syrup and stir everything together to combine.
3-Over medium-high heat, bring the mixture to: Over medium-high heat, bring the mixture to a low boil (careful not to burn) and then reduce heat to a simmer.
4-Simmer the mixture while stirring frequently for: Simmer the mixture while stirring frequently for 5-10 minutes until creamy and desired consistency is achieved.
5-Add optional toppings like berries, coconut, nut: Add optional toppings like berries, coconut, nut butter, and more seeds, and serve.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
  • Prep Time: 5 min
  • Cook Time: 10 min
  • Method: stovetop

Nutrition

  • Calories: 366kcal
  • Sugar: 13g
  • Sodium: 101mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Carbohydrates: 54g
  • Fiber: 10g
  • Cholesterol: 20mg