Ingredients
Chocolate Oatmeal Ingredients:
1/2 cup rolled oats
1 tbsp chia seeds
1 tbsp cocoa powder
1 cup milk of choice, I recommend dairy or soy milk
1/2 tbsp pure maple syrup
Instructions
1-In a small saucepan, combine rolled oats,: In a small saucepan, combine rolled oats, chia seeds, and cocoa powder.
2-Add milk and maple syrup and stir: Add milk and maple syrup and stir everything together to combine.
3-Over medium-high heat, bring the mixture to: Over medium-high heat, bring the mixture to a low boil (careful not to burn) and then reduce heat to a simmer.
4-Simmer the mixture while stirring frequently for: Simmer the mixture while stirring frequently for 5-10 minutes until creamy and desired consistency is achieved.
5-Add optional toppings like berries, coconut, nut: Add optional toppings like berries, coconut, nut butter, and more seeds, and serve.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.- Prep Time: 5 min
- Cook Time: 10 min
- Method: stovetop
Nutrition
- Calories: 366kcal
- Sugar: 13g
- Sodium: 101mg
- Fat: 11g
- Saturated Fat: 4g
- Carbohydrates: 54g
- Fiber: 10g
- Cholesterol: 20mg
