Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy High-Fibre Chocolate Oatmeal

Healthy High-Fibre Chocolate Oatmeal

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Why This Healthy High Fiber Chocolate Oatmeal Tastes Like Dessert Mornings can feel rushed, but breakfast does not have to be boring. This healthy high fiber chocolate oatmeal is the kind of bowl that makes you pause and smile!

  • Total Time: 15 min
  • Yield: 1 serving 1x

Ingredients

Scale

Chocolate Oatmeal Ingredients
1/2 cup rolled oats
1 tbsp chia seeds
1 tbsp cocoa powder
1 cup milk of choice
1/2 tbsp pure maple syrup

Instructions

1-In a small saucepan, combine rolled oats,: In a small saucepan, combine rolled oats, chia seeds, and cocoa powder.
2-Add milk and maple syrup and stir: Add milk and maple syrup and stir everything together to combine.
3-Over medium-high heat, bring the mixture to: Over medium-high heat, bring the mixture to a low boil (careful not to burn) and then reduce heat to a simmer.
4-Simmer the mixture while stirring frequently for: Simmer the mixture while stirring frequently for 5-10 minutes until creamy and desired consistency is achieved.
5-Add optional toppings like berries, coconut, nut: Add optional toppings like berries, coconut, nut butter, and more seeds, and serve.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
  • Prep Time: 5 min
  • Cook Time: 10 min
  • Method: stovetop

Nutrition

  • Calories: 366
  • Sugar: 13
  • Sodium: 101
  • Fat: 11
  • Saturated Fat: 4
  • Carbohydrates: 54
  • Fiber: 10
  • Cholesterol: 20