Ingredients
Ingredients
2 medium zucchini, sliced into ¼ inch rounds
½ cup freshly grated Parmesan cheese
½ cup panko breadcrumbs
1 tsp garlic powder
1 tsp dried Italian herbs, basil, oregano, thyme mix
1 large egg, beaten
½ tsp salt, plus extra for drawing moisture
¼ tsp freshly ground black pepper
1 tbsp olive oil, or cooking spray for brushing/spraying
¼ cup marinara sauce, for dipping
fresh chopped parsley, for garnish
Instructions
Instructions
1-Preheat your oven to 425°F (if baking): Preheat your oven to 425°F (if baking) or preheat your air fryer to the same temperature.
2-Slice the zucchini into even ¼ inch: Slice the zucchini into even ¼ inch thick rounds. Lay the slices out on a baking tray lined with paper towels and sprinkle with ½ tsp salt.
3-Let them rest for about 10 minutes: Let them rest for about 10 minutes to remove excess moisture. Pat dry with another paper towel.
4-In one shallow dish, place the beaten: In one shallow dish, place the beaten egg.
5-In another shallow dish, combine grated Parmesan,: In another shallow dish, combine grated Parmesan, panko breadcrumbs, garlic powder, Italian herbs, black pepper, and remaining salt.
6-Dip each zucchini slice into the egg,: Dip each zucchini slice into the egg, ensuring it’s fully coated, then press it into the Parmesan breadcrumb mixture, coating both sides well.
7-If baking, arrange zucchini rounds in a: If baking, arrange zucchini rounds in a single layer on a wire rack placed over a baking sheet. Lightly spray or brush the rounds with olive oil.
8-Bake for 20-25 minutes, flipping halfway, until: Bake for 20-25 minutes, flipping halfway, until golden and crispy.
9-If air frying, place rounds in a: If air frying, place rounds in a single layer in the basket, spray lightly with oil, and cook for 12-15 minutes, shaking halfway through.
10-Serve warm with marinara sauce or your: Serve warm with marinara sauce or your favorite dip. Garnish with fresh parsley for added color and flavor.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.- Prep Time: 15 min
- Cook Time: 25 min
- Method: Bake or Air Fry
Nutrition
- Serving Size: approx. 8-10 rounds per serving
- Calories: 135 kcal
- Sodium: 310mg
- Fat: 8g
- Saturated Fat: 4g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 25mg
