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High Protein Honey Garlic Shrimp

High Protein Honey Garlic Shrimp

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๐Ÿค Sweet, sticky, and glossy honey garlic shrimp ready in just 20 minutes for a satisfying weeknight dinner.
๐Ÿ’ช Packed with lean protein from shrimp and made with simple pantry staples you already have on hand.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb large shrimp, peeled and deveined

1 tbsp olive oil

Salt and pepper, to season

1/3 cup honey

1/4 cup low sodium soy sauce (or tamari for gluten free)

3 cloves garlic, minced

1 tsp grated fresh ginger

1 tsp cornstarch mixed with 1 tbsp water

Red pepper flakes, optional

Instructions

1-Prepare the sauce: Whisk honey, soy sauce, minced garlic, and grated ginger in a small bowl; in a separate bowl, stir cornstarch and water to make a slurry. Set both aside.

2-Sear the shrimp: Pat shrimp dry, season with salt and pepper, then sear in olive oil over medium-high heat, 1โ€“2 minutes per side, until pink and opaque.

3-Combine and thicken: Reduce heat to low, pour honey garlic sauce over shrimp, stir for 30 seconds, add cornstarch slurry, and cook 1 minute until glossy and thickened.

4-Serve right away: Remove from heat, garnish with sesame seeds and sliced green onions, and serve immediately.

Last Step:

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Notes

๐Ÿ‘€ Never walk away from the skillet โ€” shrimp cook in just minutes and go from tender to rubbery fast.
๐Ÿงป Always pat the shrimp completely dry before seasoning to get that gorgeous golden sear.
๐Ÿง„ Use freshly minced garlic and freshly grated ginger for the best flavor punch.

  • Author: Ruby Bennett
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian-Inspired
  • Diet: High Protein

Nutrition

  • Serving Size: 4 oz shrimp with sauce
  • Calories: 260
  • Sugar: 18g
  • Sodium: 450mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 180mg