Ingredients
1 cup lentils, green or brown
1 tablespoon olive oil
1 onion, chopped
2 carrots, diced
2 celery stalks, diced
3 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon smoked paprika
4 cups vegetable broth
1 can diced tomatoes, 14 oz
2 cups spinach or kale
Salt and pepper, to taste
Lemon wedges, for serving
Instructions
1-Rinse the lentils under cold water and: Rinse the lentils under cold water and set aside.
2-In a large pot, heat olive oil: In a large pot, heat olive oil over medium heat. Add onions, carrots, and celery; sautรฉ until softened, about 5 minutes.
3-Add garlic, cumin, and smoked paprika: Add garlic, cumin, and smoked paprika; cook for another minute.
4-Stir in the lentils, vegetable broth, and: Stir in the lentils, vegetable broth, and diced tomatoes. Bring to a boil.
5-Reduce heat and let simmer for about: Reduce heat and let simmer for about 25-30 minutes, or until lentils are tender.
6-Add spinach or kale and cook until: Add spinach or kale and cook until wilted.
7-Season with salt and pepper to taste: Season with salt and pepper to taste.
8-Serve hot with lemon wedges on the: Serve hot with lemon wedges on the side.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.- Prep Time: 10 min
- Cook Time: 30 min
- Method: Simmering
Nutrition
- Serving Size: 1 bowl
- Calories: 315
- Sugar: 5g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 52g
- Fiber: 16g
- Protein: 18g
- Cholesterol: 0mg
