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Low Carb Bbq Sauce

Low Carb BBQ Sauce

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๐Ÿ– A smoky, tangy barbecue sauce with all the classic flavor you crave, minus the sugar and carbs.
๐Ÿ”ฅ Ready in just 10 minutes on the stovetop, this sauce makes low carb grilling effortless and delicious.

  • Total Time: 15 minutes
  • Yield: 1 cup 1x

Ingredients

Scale

Half a cup low sugar ketchup

Half a cup water

Two tablespoons brown sugar alternative

Two tablespoons white vinegar

Two tablespoons Worcestershire sauce

One tablespoon cumin

One teaspoon onion powder

One teaspoon garlic powder

One teaspoon salt

Instructions

1-Combine the base ingredients: Stir together tomato paste, apple cider vinegar, spices, liquid smoke, and keto-friendly sweetener.

2-Cook the sauce: Simmer on the stovetop for 10 minutes, or combine in a slow cooker and cook on low for a few hours until flavors meld.

Last Step:

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Notes

๐Ÿ’ก For a thicker sauce, simmer uncovered a few extra minutes or whisk in a tiny pinch of xanthan gum.
๐ŸงŠ Allulose is the best sweetener choice as it stays smooth and syrupy even when refrigerated.
๐Ÿง… Sautรฉ diced onions in olive oil before adding liquids for a savory, caramelized depth of flavor.

  • Author: Ruby Bennett
  • Prep Time: 5 minutes
  • Slow Cooker Method: 2-3 hours
  • Cook Time: 10 minutes
  • Category: Sauces & Condiments
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Carb, Keto, Gluten-Free, Dairy-Free

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 8
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg