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Low Carb Bbq Sauce

Low Carb Bbq Sauce

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๐Ÿ”ฅ A sweet, smoky, and tangy low carb BBQ sauce ready in just 15 minutes with only about 2g net carbs per serving.
๐Ÿฅฉ Perfect for grilled chicken, ribs, pulled pork, or as a dipping sauce to keep your summer grilling keto-friendly and delicious.

  • Total Time: 15 minutes
  • Yield: About 1 cup (8 servings) 1x

Ingredients

Scale

1/2 cup low sugar ketchup

1/2 cup water

2 tablespoons brown sugar alternative

2 tablespoons white vinegar

2 tablespoons Worcestershire sauce

1 tablespoon cumin

1 teaspoon onion powder

1 teaspoon garlic powder

1 teaspoon salt

Instructions

1-Combine ingredients: In a small saucepan, whisk together 1/2 cup low sugar ketchup, 1/2 cup water, 2 tablespoons brown sugar alternative, 2 tablespoons white vinegar, 2 tablespoons sugar-free Worcestershire sauce, 1 tablespoon cumin, 1 teaspoon onion powder, 1 teaspoon garlic powder, and 1 teaspoon salt until smooth.

2-Simmer the sauce: Place the saucepan over medium heat, bring to a gentle simmer, and cook for 10 minutes, stirring occasionally; if a thicker consistency is desired, whisk in 1/4 teaspoon xanthan gum during the last minute of cooking.

3-Finish and adjust seasoning: Once the sauce coats the back of a spoon, remove from heat; taste and adjust with extra vinegar for tang, more salt, a few drops of liquid smoke, or 1 teaspoon smoked paprika as needed.

Last Step:

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Notes

๐Ÿ’ก For deeper color and richness, stir in 1 teaspoon of dark soy sauce or tamari (make sure it’s unsweetened).
๐ŸŒถ๏ธ Add a pinch of cayenne, chipotle powder, or a few dashes of sugar-free hot sauce for a spicy kick.
โ„๏ธ Store leftovers in an airtight glass jar in the refrigerator for up to 1 week, or freeze in a freezer-safe container for up to 3 months.

  • Author: Ruby Bennett
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: American
  • Diet: Keto, Low Carb, Sugar-Free

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 15
  • Sugar: 0
  • Sodium: 250
  • Fat: 0
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 2
  • Fiber: 1
  • Protein: 0
  • Cholesterol: 0