Ingredients
Tomatoes
Fresh mozzarella
Extra virgin olive oil
Balsamic glaze
Fresh basil leaves
Fine sea salt
Freshly ground black pepper
Red pepper flakes
Cucumber ribbons
Zucchini ribbons
Sliced avocado
Instructions
1-Slice evenly: Cut tomatoes and mozzarella into ยฝ-inch thick slices of similar size.
2-Arrange on a plate: Overlap tomato and mozzarella slices in a circular pattern on a platter.
3-Add the basil: Tuck small fresh basil leaves between layers or scatter thin strips over the top.
4-Drizzle and season: Drizzle with sugar-free balsamic glaze and olive oil, then sprinkle with sea salt and black pepper.
5-Serve immediately: Enjoy right after assembling to maintain the best texture; slice ingredients just before serving for meal prep.
Last Step:
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๐
Watch for hidden sugar in balsamic glaze โ always choose a sugar-free version or use a small amount of aged balsamic vinegar to keep carbs low.
๐ง Use fresh mozzarella packed in liquid for its soft, milky texture and virtually zero carbs; block mozzarella works in a pinch but lacks the same quality.
๐ฟ Adjust the tomato-to-cheese ratio to further reduce carbs, or add cucumber ribbons or sliced avocado for extra volume and healthy fats.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
- Diet: Low-Carb, Keto, Gluten-Free, Vegetarian
Nutrition
- Serving Size: 1/4 of salad
- Calories: 265
- Sugar: 3g
- Sodium: 380mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 40mg
