Ingredients
– 2 large heirloom tomatoes
– 8 ounces fresh mozzarella
– 1 sliced avocado
– 1 bunch fresh basil leaves or microgreens
– 2 tablespoons olive oil
– 2 teaspoons balsamic vinegar
– Sea salt, to taste
– Fresh ground black pepper, to taste
Instructions
1-First Step: Prep the produce and cheese
Wash the heirloom tomatoes and basil gently, then pat them dry. Slice the tomatoes into even rounds so they stack and layer nicely. Slice the avocado just before assembling so it stays fresh and does not brown too quickly. If your mozzarella comes in a ball, slice it into thick rounds for the best texture.
If you want a little more flavor, lightly salt the tomato slices and let them sit for a minute or two. This helps draw out a bit of moisture and makes the tomato flavor stand out more. It is a small step, but it makes a big difference in a salad this simple.
2-Second Step: Arrange the first layer
Place the tomato slices on a serving platter or on individual plates. Try to overlap them slightly so the salad looks full and appealing. This also helps keep the slices from slipping around once the oil and vinegar are added. If you are making this for guests, a round platter works beautifully.
Next, tuck the mozzarella slices between the tomato slices. The creamy white cheese looks lovely against the red tomatoes. This traditional layering style gives the salad its classic Caprese look, and it keeps each bite balanced.
3-Third Step: Add the avocado and basil
Place the sliced avocado on top of or between the tomato and mozzarella layers. The avocado gives this recipe a low carb twist and adds a buttery texture that pairs well with the tomatoes. Use firm but ripe avocado slices so they hold their shape.
Scatter the basil leaves or microgreens over the top. Fresh basil is the traditional choice, but basil microgreens can bring a slightly stronger flavor and extra nutrients. Either option works well, so choose based on what you have on hand and what you enjoy most.
4-Fourth Step: Drizzle and season
Drizzle the salad with 2 tablespoons of olive oil and 2 teaspoons of balsamic vinegar. A light hand works best here. You want enough dressing to wake up the flavors without making the salad soggy. The balsamic adds sweetness and tang, while the olive oil gives the dish a smooth finish.
Sprinkle the salad with sea salt and fresh ground black pepper to taste. Taste a small bite before adding more, especially if your mozzarella is already salted. The seasoning should support the ingredients, not hide them.
5-Final Step: Serve right away
Serve the salad immediately while the tomatoes are fresh and the avocado is bright green. This recipe is meant to be enjoyed right after assembling, when the texture is at its best. It works well as a side with grilled meat, roasted chicken, or a simple soup. If you are serving it for lunch, add a few extra avocado slices for a more filling plate.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π§ Lightly salt the tomato slices before assembling to draw out juices and intensify flavor.
πΏ Use fresh basil microgreens for extra nutrients and a peppery bite if desired.
βοΈ Prepare just before serving to avoid tomatoes becoming mealy and avocado browning.
- Prep Time: 7 minutes
- Category: Side Dish
- Method: No-Cook
- Cuisine: Italian
- Diet: Keto, Low-Carb, Vegetarian, Gluten-Free
Nutrition
- Serving Size: ΒΌ salad
- Calories: 326 kcal
- Sugar: 3g
- Sodium: 363mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 45mg
