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Mediterranean Roasted Eggplant

Mediterranean Roasted Eggplant

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What Is Mediterranean Roasted Eggplant? If you have ever wondered what makes a Mediterranean Roasted Eggplant so special, let me tell you, it all comes down to the way heat transforms this humble vegetable.

  • Total Time: 45 min
  • Yield: 4 servings 1x

Ingredients

Scale

2 medium eggplants, sliced into 1-inch rounds
1/4 cup olive oil
2 cloves garlic, minced
1 teaspoon smoked paprika
1 teaspoon dried oregano
salt and pepper, to taste
1/2 cup cherry tomatoes, halved
1/4 cup fresh parsley, chopped
1/4 cup feta cheese, crumbled

Instructions

1-Preheat your oven to 400°F (200°C) and: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2-In a large bowl, combine the olive: In a large bowl, combine the olive oil, minced garlic, smoked paprika, oregano, salt, and pepper.
3-Add the eggplant slices to the bowl: Add the eggplant slices to the bowl and toss until they are evenly coated in the oil mixture.
4-Arrange the eggplant slices in a single: Arrange the eggplant slices in a single layer on the prepared baking sheet.
5-Roast the eggplant in the preheated oven: Roast the eggplant in the preheated oven for 25-30 minutes, flipping halfway through, until the eggplant is tender and golden brown.
6-In the last 5 minutes of roasting,: In the last 5 minutes of roasting, add the halved cherry tomatoes to the baking sheet.
7-Once done, remove from the oven and: Once done, remove from the oven and sprinkle with fresh parsley and feta cheese, if using. Serve warm.

Last Step:

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  • Author: Ruby Bennett
  • Prep Time: 15 min
  • Cook Time: 30 min
  • Method: Oven Roasting

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Carbohydrates: 15g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 5mg