Ingredients
1 1/2 lbs boneless skinless chicken thighs, cut into 1 1/2-inch chunks
3 garlic cloves, minced
1 jalapeño pepper, seeds removed and finely chopped
2 tablespoons tomato paste
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon sweet paprika
2 tablespoons fresh coriander (cilantro), chopped
3 tablespoons fresh lime juice
1 teaspoon salt
1/2 teaspoon black pepper
1 red bell pepper, cut into 1 1/2-inch chunks
1 yellow bell pepper, cut into 1 1/2-inch chunks
1 green bell pepper, cut into 1 1/2-inch chunks
1 white onion, cut into 1 1/2-inch chunks
Instructions
1-Soak the skewers: Soak wooden skewers in warm water for at least 30 minutes to prevent burning.
2-Make the marinade paste: Combine garlic, jalapeño, tomato paste, cumin, oregano, paprika, coriander, lime juice, salt, and pepper; stir into a thick paste.
3-Coat the chicken: Toss chicken thigh chunks in marinade until evenly coated; cover and marinate at least 15 minutes at room temperature (or refrigerate up to 2 hours).
4-Preheat the grill: Heat barbecue or grill pan to medium-high heat and oil the grates.
5-Thread the skewers: Alternate threading marinated chicken, bell pepper, and onion onto skewers, leaving small gaps.
6-Grill the skewers: Grill skewers for 12–15 minutes, turning every 3–4 minutes for even char.
7-Check for doneness: Ensure chicken reaches 165°F internal temperature with a thermometer, then remove from grill.
8-Rest and serve: Rest skewers for 2–3 minutes, then serve with lime wedges, coriander, and sides.
Last Step:
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💡 Chicken thighs stay juicier on the grill than breasts, but if you use breasts, start checking for doneness a few minutes early to avoid drying them out.
🌶️ No fresh jalapeño on hand? Swap in 1/2 teaspoon of Mexican chili powder or a pinch of cayenne for a similar gentle heat.
🔥 These skewers also cook well in the oven — bake at 425°F (220°C fan) on a wire rack over a foil-lined tray for 25 to 30 minutes, turning once halfway.
- Prep Time: 20 minutes
- soaking: 30 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Mexican
- Diet: Gluten-Free, Dairy-Free
Nutrition
- Serving Size: 2 skewers
- Calories: 320
- Sugar: 5g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 3.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 140mg