Ingredients
16 ounces fresh strawberries, hulled and chopped
12 ounces blueberries
8 ounces blackberries
4 ounces raspberries
juice of one lime
zest of one lime
a few drops liquid stevia
2 tablespoons finely chopped fresh mint
a sprinkle of chia seeds (optional)
a sprinkle of ground flaxseed (optional)
Instructions
1-Prep the berries: Rinse and dry berries; hull and chop strawberries, leave other berries whole.
2-Make the no-sugar dressing: Whisk lime juice, zest, stevia, and mint; dissolve powdered sweetener first if using.
3-Combine and toss: Gently fold berries and dressing together.
4-Chill for best flavor: Chill for 15-30 minutes to form a light syrup, then serve chilled.
Last Step:
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๐ก Start with just a few drops of liquid stevia, then taste and adjust โ you can always add more but you can’t take it away.
๐ซ Never soak your berries when rinsing; they’ll absorb water and turn mushy. Pat them dry gently with paper towels instead.
๐ฟ For extra crunch and fiber without added carbs, sprinkle in a tablespoon of chia seeds or ground flaxseed just before serving.
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Cook Time: 0 minutes
- Category: Salad, Side Dish
- Method: No-Cook
- Cuisine: American
- Diet: Keto, Low-Carb, Gluten-Free
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 9g
- Sodium: 2mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 1g
- Cholesterol: 0mg
