Ingredients
– 16 ounces fresh strawberries hulled and chopped
– 12 ounces fresh blueberries
– 8 ounces fresh blackberries
– 4 ounces fresh raspberries
– 1 lime zested and juiced
– 6 drops liquid stevia
– 2 tbsp fresh mint leaves chopped
Instructions
1-First Step: Gather your berries and give them a quick rinse under cool water. Hull and chop the 16 ounces of fresh strawberries into bite-sized pieces. Pat everything dry gently with a paper towel. This mise en place keeps your low carb berry salad crisp and prevents mushiness. Pro tip: Do this right before mixing for peak freshness in your berry salad recipe.
2-Second Step: In a large bowl, combine the chopped strawberries, 12 ounces fresh blueberries, 8 ounces fresh blackberries, and 4 ounces fresh raspberries. Toss lightly by hand to mix evenly. No heavy stirring yet; we want those berries whole for the best texture in this mixed berry fruit salad low carb recipe.
3-Third Step: Zest and juice the 1 lime into a small bowl or mason jar. Add 6 drops liquid stevia and 2 tbsp chopped fresh mint leaves. Whisk vigorously or shake the jar until well combined. Taste and add a drop more stevia if needed; start small to keep it sugar free. This dressing ties the keto berry salad together with bright, sweet notes.
4-Fourth Step: Pour the lime-mint dressing over the berries in the large bowl. Toss gently with a large spoon or your clean hands to coat every piece evenly. Takes just 1-2 minutes. If adapting for dietary needs, this is where you can add vegan nuts or skip for strict low-cal.
5-Final Step: Cover and chill in the fridge for 2 hours for flavors to meld, or serve right away for a quick easy mixed berry salad low carb. Garnish with extra mint if you like. Dish into bowls and enjoy! Pairs great with protein like oven-baked chicken thighs for a full meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
โ๏ธ Chill the salad for 2 hours before serving to let flavors meld and berries soften slightly.
๐ฌ Start with a few drops of liquid stevia and adjust sweetness to your taste preference.
๐ซ Wash and thoroughly drain fresh berries just before using to prevent sogginess.
- Prep Time: 10 minutes
- Chill: 2 hours
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Carb, Keto, Vegan, Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 44 kcal
- Sugar: 6g
- Sodium: 1mg
- Fat: 0.4g
- Saturated Fat: 0g
- Unsaturated Fat: 0.4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 5g
- Protein: 1g
- Cholesterol: 0mg
