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One Ingredient Banana Ice Cream

Banana Ice Cream

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🍌 Creamy, dreamy ice cream made with just one ingredientβ€”no added sugar, no dairy, no fuss.
🍦 A naturally sweet, vegan-friendly dessert that is ready in minutes and fits any lifestyle.

  • Total Time: 8 hours 12 minutes
  • Yield: 2-4 servings 1x

Ingredients

Scale

45 very ripe bananas (with brown spots)

Instructions

1-Freeze the bananas: Peel 4 to 5 very ripe bananas, place in a freezer bag, and freeze overnight until completely solid.

2-Blend the ice cream: Cut frozen bananas into 1/2 inch chunks, blend in a food processor for 45-60 seconds until smooth and creamy, then serve immediately or freeze for a firmer texture.

Last Step:

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Notes

🍌 Use only bananas with brown spotsβ€”underripe bananas create an icy, chalky texture and lack natural sweetness.
⏱️ Stop blending as soon as the mixture turns smooth and creamy; overprocessing creates heat that melts the ice cream into soup.
❄️ If the ice cream freezes too hard after storing, let it sit at room temperature for 10 minutes or re-blend briefly to restore creaminess.

  • Author: Ruby Bennett
  • Prep Time: 10 minutes
  • Freeze Time: 8 hours
  • Cook Time: 2 minutes
  • Category: Dessert
  • Method: Food Processor, Blender
  • Cuisine: American
  • Diet: Vegan, Gluten Free, Dairy Free, Paleo

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 28g
  • Sodium: 2mg
  • Fat: 1g
  • Saturated Fat: 0.3g
  • Unsaturated Fat: 0.4g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg