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Parmesan Crusted Chicken

Parmesan Crusted Chicken

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πŸ— A crispy, golden parmesan-crusted chicken that comes together in about 30 minutes using simple pantry staples like breadcrumbs, Parmesan, and chicken breasts.
πŸ§€ Baked instead of fried for a lighter take on comfort food, with a nutty, crunchy crust and tender, juicy meat inside every bite.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

2 boneless, skinless chicken breasts (about 1 pound)

1 teaspoon garlic powder

1 teaspoon Italian seasoning

Β½ teaspoon salt

ΒΌ teaspoon black pepper

ΒΌ cup all purpose flour

1 large egg, beaten

Β½ cup panko breadcrumbs

β…“ cup freshly grated Parmesan cheese

ΒΌ teaspoon paprika (optional)

2 tablespoons olive oil for pan frying

Instructions

1-Prepare the chicken: Preheat oven to 400Β°F. Slice or pound chicken to 1/2-inch thickness and season both sides with garlic powder, Italian seasoning, salt, and pepper.

2-Set up the breading station: Place flour in one shallow bowl, beaten egg in a second, and a mix of panko breadcrumbs, freshly grated Parmesan, and optional paprika in a third.

3-Dredge and fry: Dredge chicken in flour, then egg, then breadcrumb mixture, pressing to adhere. Fry in an ovenproof skillet with olive oil over medium-high heat, 2-3 minutes per side until deep golden brown.

4-Finish in the oven: Transfer the skillet to the preheated oven and bake for 10-15 minutes, until the thickest part reaches 165Β°F on an instant-read thermometer.

Last Step:

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Notes

πŸ’‘ Use panko breadcrumbs instead of regular breadcrumbs for the crunchiest, lightest texture.
πŸ§€ Grate your own Parmesan from a block like Parmigiano Reggiano β€” pre-shredded cheese does not melt as evenly.
⏲️ Let the breaded chicken rest for 10 minutes before pan-frying so the crust bonds to the meat and does not slip off.

  • Author: Ruby Bennett
  • Prep Time: 10 minutes
  • Resting time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Pan-fry then Oven-bake
  • Cuisine: Italian-American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 chicken cutlet
  • Calories: 480
  • Sugar: 1g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 135mg