Ingredients
Pork & Veggies
1 lb pork tenderloin, cut into cubes
1 large zucchini, cut into half-moon pieces
1 red bell pepper, cut into small squares (I used long red pepper)
0.5 yellow bell pepper, cut into small squares (this could also be green pepper)
1 red onion, cut into square pieces
For Pork Kabobs Marinade
3 tablespoons olive oil
1 teaspoon lemon zest
3 tablespoons lemon juice
1.5 tablespoons honey
2 cloves garlic, minced
1 teaspoon salt
0.5 teaspoon pepper
1 teaspoon Dijon mustard
2 tablespoons parsley, fresh, chopped finely (but dry can also work)
1 tablespoon oregano, fresh, chopped finely (but dry can also work)
Instructions
BBQ Instructions
1-Preheat the BBQ to medium-high heat and: Preheat the BBQ to medium-high heat and spray with oil if needed. If using a skillet/stove, see the instructions below.
2-If using wooden skewers, soak them in: If using wooden skewers, soak them in water for 10 minutes before using. This will prevent them from burning too quickly.
3-Cut the pork and vegetables and set: Cut the pork and vegetables and set them aside.
4-Combine the marinade ingredients in a bowl: Combine the marinade ingredients in a bowl and whisk.
5-Add the pork to a large mixing: Add the pork to a large mixing bowl and pour over โ
of the marinade. Toss through, then add the vegetables and continue to toss through, rubbing the marinade into the meat and veggies with your hands.
6-Make the skewers with alternating pieces of: Make the skewers with alternating pieces of meat and vegetables. I like to do a piece of pork followed by onion and zucchini, then another piece of pork followed by onion and pepper, and so on.
7-Cook the skewers on the BBQ for: Cook the skewers on the BBQ for 10 minutes on each side, and a minute or two on the edges. For 2-3 minutes of those 10 minutes, close the BBQ hood/lid. Brush with the remaining marinade halfway through and also once served on a platter.
Broiling Instructions for Pork Skewers
8-Set your oven to broil and allow: Set your oven to broil and allow it to preheat.
9-Place the assembled pork and vegetable skewers: Place the assembled pork and vegetable skewers on a baking sheet lined with aluminum foil or baking paper.
10-Position the baking sheet about 6 inches: Position the baking sheet about 6 inches from the broiler.
11-Broil the skewers for 10-12 minutes, turning: Broil the skewers for 10-12 minutes, turning once halfway through cooking.
12-Brush the skewers with the remaining marinade: Brush the skewers with the remaining marinade halfway through broiling and again after removing them from the oven.
13-Ensure the pork is cooked through and: Ensure the pork is cooked through and the vegetables are slightly charred.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.- Prep Time: 30 min
- Cook Time: 22 min
- Method: grill
Nutrition
- Calories: 147kcal
- Sugar: 5g
- Sodium: 331mg
- Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 37mg
