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Roasted Butternut Squash Salad

Roasted Butternut Squash Salad

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🥗 A warm and cozy winter salad that pairs sweet caramelized roasted butternut squash with crunchy toasted pecans, tangy goat cheese, and a smooth honey-mustard dressing.
🍂 Perfect for chilly days when you crave something green yet comforting — simple enough for weeknights and beautiful enough for holiday gatherings.

  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Baby salad greens

Butternut squash, peeled, seeded, and cut into 3/4-inch cubes

Thinly sliced red onion

Crumbled goat cheese or feta

Chopped pecan pieces

Dried cranberries or pomegranate arils

Olive oil

Salt

Pepper

2 tbsp yellow mustard

2 tbsp honey

1 tbsp olive oil

Salt to taste

Pepper to taste

Pinch of dried thyme

4 tablespoons water

Instructions

1-Preheat the oven and prepare squash: Preheat oven to 400°F, line a baking sheet with parchment, and spread squash cubes in a single layer to avoid steaming.

2-Roast the squash: Toss squash with olive oil, salt, and pepper, then roast for 25-35 minutes, turning halfway, until tender and lightly browned.

3-Cool the squash slightly: Let roasted squash cool slightly before adding to salad to prevent wilting greens.

4-Whisk the dressing: Whisk together 2 tablespoons yellow mustard, 2 tablespoons honey, 1 tablespoon olive oil, a pinch of dried thyme, and about 4 tablespoons water; season with salt and pepper.

5-Prepare the greens: Create a bed of greens; if using kale, massage with a little olive oil and lemon juice to soften.

6-Add toppings: Scatter roasted squash, thinly sliced red onion, toasted pecans, and dried cranberries or pomegranate arils over greens.

7-Add cheese: Sprinkle crumbled goat cheese or feta across the top.

8-Dress and serve: Drizzle dressing, toss gently, and finish with a sprinkle of flaky sea salt just before serving.

Last Step:

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Notes

🔪 Choose squash that feels heavy for its size with matte tan skin and no soft spots for the best flavor and texture.
🔥 Toasting pecans in a dry skillet for 3-5 minutes deepens their buttery flavor and adds extra crunch.
🥡 Make ahead by roasting the squash and preparing the dressing up to two days in advance — store separately and assemble just before serving to keep greens fresh.

  • Author: Ruby Bennett
  • Prep Time: 15 minutes
  • Cooling time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 375
  • Sugar: 15g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 12mg