Ingredients
1.5 pounds ground beef (80/20 lean works well)
2 cans (14.75 ounces each) cream style corn
1 can (10.5 ounces) condensed cream of mushroom soup
1 cup quick cooking or instant white rice (uncooked)
1 teaspoon kosher salt
1/2 teaspoon black pepper
Nonstick cooking spray or 1 teaspoon neutral oil for greasing the slow cooker
Instructions
1-Grease the slow cooker: Grease the inside of a 4 to 6 quart slow cooker with nonstick spray or neutral oil.
2-Add the beef: Spread raw ground beef evenly on the bottom, break it up gently with a spoon (do not brown).
3-Season the beef: Season the beef with salt and pepper.
4-Add the rice: Scatter uncooked instant rice evenly over the beef.
5-Prepare the corn mixture: Stir together cream style corn and cream of mushroom soup until smooth, then pour over the beef and rice without stirring into layers.
6-Cook the casserole: Cover and cook on LOW for 4-5 hours or HIGH for 2.5-3 hours until beef is cooked and rice is tender; avoid lifting lid for first 2 hours.
7-Rest and serve: Let sit covered 5 minutes, then stir from bottom up, taste, adjust seasoning, and serve warm.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ก For deeper flavor, brown the ground beef with diced onion and garlic before adding it to the slow cooker.
๐ง Leftovers keep in the refrigerator for up to 3 days or freeze for up to 3 months; thaw overnight in the fridge before reheating.
๐ง Stir in shredded cheddar or Colby Jack cheese during the last 15 minutes, then top with crushed butter crackers for a crunchy crust.
- Prep Time: 10 minutes
- Resting Time: 5 minutes
- Cook Time: 4 hours
- Category: Main Course
- Method: Slow Cooker
- Cuisine: American, Amish
Nutrition
- Serving Size: 1.5 cups
- Calories: 580
- Sugar: 7
- Sodium: 950
- Fat: 30
- Saturated Fat: 11
- Unsaturated Fat: 16
- Trans Fat: 0.5
- Carbohydrates: 46
- Fiber: 3
- Protein: 32
- Cholesterol: 90
