Ingredients
2 large chicken breasts (about 1.5 lbs), whole
1Β½ tsp Italian seasoning
Β½ tsp red pepper flakes
Salt and black pepper, to taste
5 garlic cloves, minced
1 medium onion, finely diced
1ΒΌ cup sun dried tomatoes (julienned in oil), plus a drizzle of the oil for depth
1 cup low sodium chicken broth
2 tbsp fresh basil, chopped (or 1 tsp dried basil)
1ΒΌ cup heavy cream or half, and half, at room temperature
1 cup orzo pasta
2 cups tightly packed spinach, stems removed
1ΒΌ cup freshly grated Parmesan cheese (not pre shredded, which wonβt melt smoothly)
Instructions
1-Season the chicken: Season chicken breasts with Italian seasoning, red pepper flakes, salt, and pepper; place in slow cooker.
2-Add aromatics and liquid: Add minced garlic, diced onion, sun-dried tomatoes, chicken broth, and basil; stir around chicken.
3-Slow cook until tender: Cover and cook on LOW 4Β½β5 hours or HIGH 2Β½β3 hours until chicken is tender and shreds easily.
4-Shred the chicken: Remove chicken, shred or slice, then return to slow cooker.
5-Cook the orzo and spinach: Stir in orzo and spinach; cover and cook on HIGH 20β30 minutes until orzo is al dente and spinach wilted.
6-Finish with cream and cheese: Turn to WARM/LOW; stir in room-temperature cream and Parmesan until melted and sauce is creamy.
7-Thicken and serve: Let sit 5β10 minutes to thicken, then serve warm with lemon if desired.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π§ Always grate Parmesan fresh from a block β pre-shredded cheese won’t melt smoothly and can make the sauce gritty.
β²οΈ Set a timer when adding the orzo; even 15 minutes on high may be enough depending on your slow cooker.
π₯ Bring cream and Parmesan to room temperature for 30 minutes before adding to prevent curdling.
- Prep Time: 20 minutes
- Dairy warming: 30 minutes
- Cook Time: 4 hours
- Category: Main Course
- Method: Slow Cooker
- Cuisine: Italian
Nutrition
- Serving Size: 1.5 cups
- Calories: 720
- Sugar: 6g
- Sodium: 780mg
- Fat: 38g
- Saturated Fat: 18g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 42g
- Cholesterol: 145mg
