Ingredients
1 ripe banana (fresh or frozen)
1/2 cup frozen strawberries
1 large kiwi, peeled and chopped
3/4 cup unsweetened almond milk (or any milk)
Optional: 1 tablespoon almond butter or chia seeds
Optional sweetener: honey or maple syrup, to taste
Instructions
1-Pour almond milk: Pour almond milk into the blender first.
2-Add soft fruits: Add peeled kiwi and fresh banana, if using.
3-Add frozen fruits: Add frozen strawberries and frozen banana, if using.
4-Blend until smooth: Blend on high until smooth and creamy, about 30 seconds. Avoid over blending.
5-Taste and adjust: Taste; add sweetener only if desired.
6-Serve immediately: Serve immediately for best texture and flavor.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
💡 Use frozen banana and strawberries for a thicker, creamier texture without needing ice.
💡 Add a handful of fresh spinach for extra nutrients — it blends in easily and won’t change the taste.
💡 Store leftovers in an airtight jar in the fridge for up to 24 hours and shake well before drinking.
- Prep Time: 5 minutes
- Category: Drinks, Breakfast, Snack
- Method: Blending
- Cuisine: American
- Diet: Vegan, Vegetarian, Dairy-Free
Nutrition
- Serving Size: 1 smoothie (12 oz)
- Calories: 250
- Sugar: 24g
- Sodium: 85mg
- Fat: 0.5g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg