Ingredients
2 cups frozen strawberries
2 large ripe bananas
1 cup milk (dairy or plant based)
1/2 cup plain yogurt
1/2 teaspoon vanilla extract
Instructions
1-Prepare the fruit: Slice bananas in half; hull fresh strawberries or use frozen directly.
2-Add liquids first: Pour milk and yogurt into the blender before the solids.
3-Add fruit and vanilla: Toss in frozen strawberries, banana chunks, and vanilla extract.
4-Blend until smooth: Blend on high until thick, creamy, and pink; stop to scrape down sides if needed.
5-Adjust consistency: If too thick, add a splash of milk and pulse; if too thin, add more frozen strawberries and blend.
6-Serve immediately: Pour into glasses and serve fresh and frosty.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
💡 Always add liquids to the blender first for the smoothest blend and to prevent jamming.
🍌 Use frozen fruit instead of ice cubes to keep the smoothie thick and flavorful without watering it down.
⏱️ Stop blending as soon as the mixture is smooth—over-blending can warm the smoothie and cause it to separate.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Blender
- Cuisine: American
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 ½ cups
- Calories: 290
- Sugar: 33g
- Sodium: 75mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 11g
- Cholesterol: 25mg