Ingredients
2 lbs boneless skinless chicken breasts
1 cup pineapple chunks (fresh or canned)
1/2 cup soy sauce
1/2 cup brown sugar
1/4 cup ketchup
3 cloves garlic, minced
1 teaspoon ground ginger
1/4 teaspoon black pepper
1 red bell pepper, sliced
1 green bell pepper, sliced
1 onion, sliced
Cooked rice for serving
chopped green onions
sesame seeds
Instructions
1-Prepare the ingredients: Prepare all ingredients in about 15 minutes of active prep time.
2-Cook the recipe: Place everything in the slow cooker; cook on low for 4–6 hours or on high for 2–3 hours until the chicken is tender.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍗 For extra juicy results, use boneless skinless chicken thighs instead of breasts — they stay moist during the long cook time.
🌶️ Add a pinch of red pepper flakes or a drizzle of sriracha before serving to bring some heat to the dish.
🥕 Toss in carrots, snap peas, or bok choy during the last hour of cooking to load up on extra vegetables.
- Prep Time: 15 minutes
- Cook Time: 4 hours
- Category: Dinner, Main Dish
- Method: Slow Cooker
- Cuisine: Hawaiian, Asian
- Diet: Dairy-Free
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 22g
- Sodium: 850mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 90mg