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Three Ingredient Date Fudge 85.png

Three Ingredient Date Fudge

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๐Ÿซ Indulge in viral 5-Ingredient Salted Caramel Date Fudge โ€“ creamy, no-bake treat naturally sweetened with dates for guilt-free sweetness!
๐Ÿง‚ Rich caramel flavor with nutty crunch, dairy-free and paleo-friendly bites stored in freezer for instant healthy dessert anytime.

  • Total Time: 4 hours 15 minutes
  • Yield: 20 bites

Ingredients

– 8 oz dried pitted dates for caramel sweetness

– 1/3 cup melted coconut oil for creamy set

– 1/2 cup almond butter for nutty protein

Instructions

1-First Step: Boil water and soak 8 oz dried pitted dates for 5-10 minutes. This softens them up big time for blending. Meanwhile, melt 1/3 cup coconut oil. Line a loaf pan with parchment. Hey, busy cook, this mise en place takes 2 minutes tops. Pro tip: Use a food processor for best results, no fancy blender needed.

2-Second Step: Drain dates, toss into food processor with melted coconut oil, 1/2 cup almond butter, 2 tsp vanilla extract, and 1/2 tsp flaky sea salt. Pulse until super smooth, scrape sides as needed. Takes 2-3 minutes. If too thick, add a splash of soak water. This three ingredient date fudge base screams creamy.

3-Third Step: Scrape mixture into parchment-lined loaf pan. Press even with wet spatula, smooth top. Sprinkle extra flaky sea salt. Freeze 4-5 hours till firm. Total active time: 10-15 minutes. No bake, no fuss, ideal for students or working pros.

4-Fourth Step: Lift fudge out, cut into 20 bite-sized squares. Store in freezer. Grab straight from there for chewy perfection. Thaw slightly if you like softer bite.

5-Final Step: Serve chilled as is, or pair with fruit. Each bite delivers that salted caramel rush. Recipe scales easy, double for parties. Baking enthusiasts, this beats traditional fudge hands down.

Last Step:

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Notes

๐Ÿฏ Soak dates thoroughly in boiling water for the smoothest, creamiest fudge texture.
โ„๏ธ Freeze for at least 4 hours to achieve perfect firm, fudgy consistency.
๐ŸŒ€ Use a high-powered food processor or blender for flawless blending without lumps.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Freeze: 4-5 hours
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegan, Gluten-Free, Dairy-Free, Paleo, Refined Sugar-Free

Nutrition

  • Serving Size: 1 bite
  • Calories: 125 kcal
  • Sugar: 15g
  • Sodium: 75mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg