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Tzatziki

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πŸ₯’πŸΆ Cool creamy authentic Greek tzatziki with fresh grated cucumber, zesty garlic, lemon, and herbs – ultimate refreshing dip!
🌿 5-minute no-cook wonder, protein-rich versatile for gyros, veggies, pita, or salads – healthy Mediterranean must-try.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

– 1/2 cup finely grated cucumber

– 1 cup Greek yogurt

– 1 tablespoon lemon juice

– 1/2 tablespoon olive oil

– 1 garlic clove, grated

– 1/4 teaspoon salt

– 1 tablespoon chopped fresh dill

– 1 tablespoon chopped fresh mint (optional)

Instructions

1-First Step: Prep the cucumber Start by grating the cucumber using the largest holes on a box grater. That gives the dip a better texture and keeps it from turning into a puree. If you want a crunchier version, you can finely chop the cucumber instead of grating it. Place the grated cucumber in a clean towel, cheesecloth, or your hands over the sink, then squeeze out as much liquid as you can. This step matters most if you want a thick homemade tzatziki dip that stays creamy after chilling.

2-Second Step: Mix the base In a medium bowl, add the 1 cup Greek yogurt, 1 tablespoon lemon juice, 1/2 tablespoon olive oil, 1 grated garlic clove, and 1/4 teaspoon salt. Stir until the mixture looks smooth and even. The yogurt should already smell fresh and tangy, which is a good sign. If you are cooking for kids or anyone sensitive to strong garlic, you can start with a little less and add more after tasting. That makes this Greek sauce easy to adjust for different tables.

3-Third Step: Add cucumber and herbs Fold in the drained cucumber, 1 tablespoon chopped fresh dill, and 1 tablespoon chopped fresh mint if you are using it. Stir gently so the herbs stay bright and the cucumber stays textured. The goal is a thick dip with little green flecks throughout. At this point, taste the tzatziki and decide if you want a touch more salt, lemon, or dill. Small changes can make a big difference, especially when serving it with grilled meats, pita, or roasted vegetables.

4-Fourth Step: Chill the dip Cover the bowl and chill the tzatziki until ready to use. Even a short rest in the fridge helps the flavors come together. If you have time, let it sit for at least 30 minutes before serving. Chilling also helps the yogurt thicken slightly, which gives the dip a more spoonable texture. This is especially helpful if you plan to serve it as a greek yogurt dip on a platter.

5-Final Step: Serve and enjoy Spoon the tzatziki into a serving bowl and finish with a little olive oil or a pinch of dill if you want it to look extra pretty. Serve it cold with pita, fresh vegetables, grilled chicken, gyros, falafel, or grain bowls. It also works well as a sandwich spread or wrap filling. Since this recipe has a total preparation time of 5 minutes, it is a smart choice for last minute meals. It tastes fresh right away, but the flavor gets even better after a short chill.

Last Step:

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Notes

πŸ’§ Squeeze grated cucumber thoroughly with towel to prevent watery texture.
πŸ₯› Full-fat Greek yogurt yields creamiest, most authentic consistency.
πŸ₯’ Use large grater holes for perfect cucumber texture, not mushy.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Chill: 30 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Greek
  • Diet: Vegetarian, Gluten-Free, Low-Carb, Keto

Nutrition

  • Serving Size: ΒΌ cup
  • Calories: 70 kcal
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 10mg