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Virgin Pina Coladas

Virgin Pina Coladas

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๐Ÿ A creamy, frosty tropical mocktail made with just 3 simple ingredients in under 5 minutes โ€” naturally sweet, no added sugar, and completely non alcoholic.\n๐Ÿฅฅ Perfect for the whole family โ€” vegan, paleo, gluten free, and free of all common allergens. No ice needed means it stays thick and flavorful to the last sip.

  • Total Time: 15 minutes
  • Yield: 1 to 2 servings

Ingredients

Coconut Milk (light or regular)

Frozen Pineapple

Instructions

1-Add ingredients to blender: Add 1 cup frozen pineapple chunks, 1/2 cup coconut milk, and 1/2 cup pineapple juice to a blender.

2-Blend until smooth: Blend on high until smooth and creamy, about 30-60 seconds, scraping down the sides if needed.

3-Serve: Pour into a chilled glass and enjoy.

Last Step:

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Notes

๐Ÿ Adjust sweetness with honey, maple syrup, or a pinch of stevia if you prefer a sweeter drink.\n๐Ÿฅฅ Add 1/4 teaspoon rum extract after blending for a hint of rum flavor without any alcohol.\n๐Ÿ’ Scale up easily for a crowd by doubling or tripling the recipe โ€” blend in batches and keep extra mixture in the freezer.

  • Author: Ruby Bennett
  • Prep Time: 5 minutes
  • Chill Glasses: 10 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Method: Blender
  • Cuisine: Puerto Rican
  • Diet: Vegan, Gluten Free, Paleo, Dairy Free

Nutrition

  • Serving Size: 1 drink (about 2 cups)
  • Calories: 340
  • Sugar: 28g
  • Sodium: 30mg
  • Fat: 20g
  • Saturated Fat: 18g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg