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Zucchini Keto Chips

Air Fried Zucchini Keto Chips

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What Is Zucchini Keto Chips? Air fried zucchini keto chips are a crispy low carb snack that comes together with a simple pork rind and parmesan coating.

  • Total Time: 18 min
  • Yield: 10 1x

Ingredients

Scale

2 medium zucchinis
⅛ teaspoon salt
1 cup Pork Rind Crumbs
¼ cup parmesan, grated
⅛ teaspoon Black Pepper
¼ teaspoon garlic powder
1 teaspoon paprika
2 eggs
1 tablespoon water

Instructions

1-Preheat Air Fryer to 400°F: Preheat Air Fryer to 400°F
2-Slice and salt the zucchini and place: Slice and salt the zucchini and place on a plate lined with paper towel. Let sit for 15 minutes and then dab the zucchini with a paper towel to remove the moisture.
3-In a small bowl mix the pork: In a small bowl mix the pork rind breadcrumbs with the grated parmesan cheese, black pepper, paprika and garlic powder.
4-In another small bowl whisk the eggs: In another small bowl whisk the eggs with the water.
5-Dip the zucchini slices into the egg: Dip the zucchini slices into the egg mixture, allow any excess to drip off. Then dredge through the pork rind mixture, coating both sides. Place on a plate lined with paper towel.
6-Air fry in batches at 400°F for: Air fry in batches at 400°F for 5 minutes, then flip and air fryer for another 3 minutes or until crispy and golden. (Don’t forget to view the video before making this recipe)
7-Serve immediately: Serve immediately.

Last Step:

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  • Prep Time: 10 min
  • Cook Time: 8 min
  • Method: air_fryer

Nutrition

  • Calories: 66kcal
  • Sugar: 1g
  • Fat: 4g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 7g