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Korean Bbq Chicken

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๐Ÿ”ฅ๐Ÿ— Sticky-spicy Korean BBQ chicken thighs glazed with gochujang marinade โ€“ beats takeout with bold authentic flavors at home!
๐Ÿฅข Tender high-protein grill/bake stars for quick dinners, meal prep bowls, or lettuce wraps โ€“ smoky sweet heat everyone craves.

  • Total Time: 2 hours 30 minutes
  • Yield: 6 servings

Ingredients

– 1/4 cup soy sauce

– 1/4 cup gochujang (Korean red pepper paste)

– 1/4 cup brown sugar

– 2 tablespoons rice vinegar

– 1 tablespoon sesame oil

– 2 tablespoons grated ginger

– 6 cloves grated garlic

– 2 pounds skinless boneless chicken thighs

– White rice

– Sliced scallions

– Sesame seeds

– Kimchi

– Sliced cucumbers

– Seaweed salad

– Lettuce leaves

Instructions

1-First Step: Mix the marinade Start by whisking together the 1/4 cup soy sauce, 1/4 cup gochujang, 1/4 cup brown sugar, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 2 tablespoons grated ginger, and 6 cloves grated garlic in a medium bowl. Mix until the sugar dissolves and the paste looks smooth. This is the flavor base for your Korean Bbq Chicken, so take a moment to blend it well. Once the marinade is mixed, measure out 1/4 cup and set it aside for basting after cooking. Keeping this portion clean is important so you can use it as a finishing glaze later. If you want extra dipping sauce, you can also reserve a little more in a separate small bowl before it touches the raw chicken.

2-Second Step: Marinate the chicken Place the 2 pounds skinless boneless chicken thighs in a large zip-top bag or shallow dish. Pour the remaining marinade over the chicken, then seal the bag and move the chicken around so every piece gets coated. If you are using a dish, turn the chicken a few times so the sauce reaches every surface. Refrigerate for at least 2 hours, or up to overnight for the deepest flavor. If you are short on time, even a quick marinade helps, but longer marinating gives you the best result. Since the mixture contains soy sauce and rice vinegar, do not go past 24 hours or the texture can become too soft. For best browning, pull the chicken from the fridge about 30 minutes before cooking. This helps it cook more evenly and gives you a better sear.

3-Third Step: Preheat your grill or oven If grilling, heat your grill to medium-high. You want it hot enough to char the outside without burning the sugars in the marinade too fast. If baking, preheat the oven to 450ยฐF. Line a baking sheet for easy cleanup, and if you have one, place a wire rack on top so the heat can move around the chicken more evenly. This recipe works well either way. Grilling gives you smoky edges, while baking is a great choice for rainy days or when you want an indoor dinner. Choose the method that fits your kitchen and schedule.

4-Fourth Step: Cook the chicken Before the chicken hits the heat, let any excess marinade drip off. This helps prevent burning and keeps the surface from getting too sticky too soon. If you are grilling, place the chicken on the hot grates and cook for about 5 minutes per side. Watch for nice char marks and check that the internal temperature reaches 165ยฐF. If you are baking, cook the chicken for 20 to 30 minutes in the preheated 450ยฐF oven, depending on thickness. Flip the pieces halfway through if you want more even browning. For extra color, you can broil the chicken for the last 2 to 3 minutes, but keep a close eye on it so the sugar does not burn. If you are cooking in batches, wipe the pan between rounds. This keeps the next batch from picking up burnt bits and bitter flavor. It is a small step that makes a big difference.

5-Final Step: Rest, baste, and serve Once the chicken reaches 165ยฐF, move it to a plate and let it rest for 5 minutes. Resting gives the juices time to settle, so the meat stays tender when you slice it. After that, spoon or brush on the reserved marinade for extra shine and flavor. If you want, warm the reserved sauce first in a small pan for food safety. Slice the chicken and serve it over white rice with sliced scallions and sesame seeds. Add kimchi, sliced cucumbers, seaweed salad, or lettuce leaves on the side. Lettuce wraps are a fun way to eat this dish if you want something lighter and more hands-on.

Last Step:

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Notes

๐ŸŒฟ Grate fresh ginger and garlic finely to infuse flavor without burning.
๐Ÿ’ง Let excess marinade drip off chicken before cooking to avoid flare-ups.
โฑ๏ธ Marinate overnight for deepest tenderizing and flavor penetration.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Marinate: 2 hours
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Korean
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 thigh (about 5-6 oz cooked)
  • Calories: 390 kcal
  • Sugar: 15g
  • Sodium: 1020mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 0.4g
  • Protein: 46g
  • Cholesterol: 215mg